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KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 16.8 gr. 4.8 gr.
Energy 413 kcal 117.1 kcal
Energy 1728 kj 489.9 kj
Protein 4.8 gr. 1.4 gr.
Total lipid (fat) 17.7 gr. 5 gr.
Ash 1 gr. 0.3 gr.
Carbohydrates 59.7 gr. 16.9 gr.
Fiber 1.4 gr. 0.4 gr.
Sugars 17.7 gr. 5 gr.
Calcium, Ca 32 mg 9.1 mg
Iron, Fe 1.74 mg 0.5 mg
Sodium, Na 306 mg 86.8 mg
Fats, saturated 4.8 gr. 1.4 gr.
List continued below
Fats, monounsaturated 5.8 gr. 1.6 gr.
Fats, polyunsaturated 7.1 gr. 2 gr.