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ARCHWAY Home Style Cookies, Fruit & Honey Bar

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 11.79 gr. 3.3 gr.
Energy 408 kcal 115.7 kcal
Energy 1708 kj 484.3 kj
Protein 4.44 gr. 1.3 gr.
Total lipid (fat) 12.54 gr. 3.6 gr.
Ash 1.82 gr. 0.5 gr.
Carbohydrates 69.42 gr. 19.7 gr.
Fiber 1.9 gr. 0.5 gr.
Sugars 37.51 gr. 10.6 gr.
Calcium, Ca 23 mg 6.5 mg
Iron, Fe 2.18 mg 0.6 mg
Potassium, K 190 mg 53.9 mg
Sodium, Na 413 mg 117.1 mg
Vitamin B1, Thiamin 0.28 mg 0.1 mg
List continued below
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 2.21 mg 0.6 mg
Folate, total 63 mcg 17.9 mcg
Vitamin A, IU 12 IU 3.4 IU
Fats, saturated 2.88 gr. 0.8 gr.
Fats, monounsaturated 5.09 gr. 1.4 gr.
Fats, polyunsaturated 0.94 gr. 0.3 gr.
Fats, trans 3.62 gr. 1 gr.
Cholesterol 17 mg 4.8 mg