Random articles: Cocoa caffeine · Self-Confidence · Matrix Metalloproteinases (MMPs)
Calories database: · Baklava calories · Roll calories · Potatoes calories · Eggplant calories · Spinach calories · Turkey calories
Log in/Register
< Calorie database

ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 5.22 gr. 1.5 gr.
Energy 424 kcal 120.2 kcal
Energy 1773 kj 502.7 kj
Protein 4.67 gr. 1.3 gr.
Total lipid (fat) 11.14 gr. 3.2 gr.
Ash 2.75 gr. 0.8 gr.
Carbohydrates 76.23 gr. 21.6 gr.
Fiber 1.1 gr. 0.3 gr.
Sugars 36.28 gr. 10.3 gr.
Calcium, Ca 62 mg 17.6 mg
Iron, Fe 12.57 mg 3.6 mg
Potassium, K 309 mg 87.6 mg
Sodium, Na 406 mg 115.1 mg
Vitamin B1, Thiamin 0.32 mg 0.1 mg
Vitamin B2, Riboflavin 0.22 mg 0.1 mg
List continued below
Vitamin B3, Niacin 2.86 mg 0.8 mg
Folate, total 76 mcg 21.5 mcg
Vitamin A, IU 2 IU 0.6 IU
Fats, saturated 2.6 gr. 0.7 gr.
Fats, monounsaturated 3.58 gr. 1 gr.
Fats, polyunsaturated 1.65 gr. 0.5 gr.
Fats, trans 3.31 gr. 0.9 gr.
Cholesterol 1 mg 0.3 mg