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KEEBLER, Vanilla Wafers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fats, trans 0.25 gr. 0.1 gr.
Fats, monounsaturated 3.9 gr. 1.1 gr.
Fats, polyunsaturated 6.6 gr. 1.9 gr.
Fiber 1.4 gr. 0.4 gr.
Phosphorus, P 42 mg 11.9 mg
Potassium, K 84 mg 23.8 mg
Vitamin B1, Thiamin 0.42 mg 0.1 mg
Vitamin B2, Riboflavin 0.23 mg 0.1 mg
Vitamin B3, Niacin 2.6 mg 0.7 mg
Folate, total 88 mcg 25 mcg
Cholesterol 1 mg 0.3 mg
Water 4.1 gr. 1.2 gr.
Energy 462 kcal 131 kcal
Energy 1933 kj 548.1 kj
Protein 4 gr. 1.1 gr.
List continued below
Total lipid (fat) 17.4 gr. 4.9 gr.
Ash 1.4 gr. 0.4 gr.
Carbohydrates 73.1 gr. 20.7 gr.
Sugars 31.6 gr. 9 gr.
Sodium, Na 402 mg 114 mg
Fats, saturated 5.7 gr. 1.6 gr.