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Milk, filled, fluid, with lauric acid oil

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 87.73 gr. 24.9 gr.
Energy 63 kcal 17.9 kcal
Energy 262 kj 74.3 kj
Protein 3.33 gr. 0.9 gr.
Total lipid (fat) 3.4 gr. 1 gr.
Ash 0.8 gr. 0.2 gr.
Carbohydrates 4.74 gr. 1.3 gr.
Sugars 4.74 gr. 1.3 gr.
Calcium, Ca 128 mg 36.3 mg
Iron, Fe 0.05 mg 0.01 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 97 mg 27.5 mg
List continued below
Potassium, K 139 mg 39.4 mg
Sodium, Na 57 mg 16.2 mg
Zinc, Zn 0.36 mg 0.1 mg
Copper, Cu 0.01 mg 0 mg
Selenium, Se 2 mcg 0.6 mcg
Vitamin C, ascorbic acid 0.9 mg 0.3 mg
Vitamin B1, Thiamin 0.03 mg 0.01 mg
Vitamin B2, Riboflavin 0.12 mg 0.03 mg
Vitamin B3, Niacin 0.09 mg 0.02 mg
Vitamin B5, Pantothenic acid 0.3 mg 0.1 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 5 mcg 1.4 mcg
Folate, food 5 mcg 1.4 mcg
Folate, DFE 5 mcg 1.4 mcg
Choline, total 15 mg 4.3 mg
Vitamin B12 0.34 mcg 0.1 mcg
Vitamin A, IU 7 IU 2 IU
Vitamin A, RAE 2 mcg 0.6 mcg
Retinol 2 mcg 0.6 mcg
Vitamin E (alpha-tocopherol) 0.13 mg 0.04 mg
Vitamin K (phylloquinone) 0.8 mcg 0.2 mcg
Fats, saturated 3.1 gr. 0.9 gr.
Fats, monounsaturated 0.1 gr. 0.03 gr.
Fats, polyunsaturated 0.01 gr. 0 gr.
Cholesterol 2 mg 0.6 mg
Phytosterols 3 mg 0.9 mg
Tryptophan 0.05 gr. 0.01 gr.
Threonine 0.15 gr. 0.04 gr.
Isoleucine 0.2 gr. 0.1 gr.
Leucine 0.33 gr. 0.1 gr.
Lysine 0.26 gr. 0.1 gr.
Methionine 0.08 gr. 0.02 gr.
Cystine 0.03 gr. 0.01 gr.
Phenylalanine 0.16 gr. 0.05 gr.
Tyrosine 0.16 gr. 0.05 gr.
Valine 0.22 gr. 0.1 gr.
Arginine 0.12 gr. 0.03 gr.
Histidine 0.09 gr. 0.03 gr.
Alanine 0.12 gr. 0.03 gr.
Aspartic acid 0.25 gr. 0.1 gr.
Glutamic acid 0.7 gr. 0.2 gr.
Glycine 0.07 gr. 0.02 gr.
Proline 0.32 gr. 0.1 gr.
Serine 0.18 gr. 0.1 gr.