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Puddings, KRAFT, JELL-O Brand Instant Pudding & Pie Filling Chocolate, powder

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 1.6 gr. 0.5 gr.
Energy 355 kcal 100.7 kcal
Energy 1485 kj 421 kj
Protein 1.5 gr. 0.4 gr.
Total lipid (fat) 1.2 gr. 0.3 gr.
Ash 4.8 gr. 1.4 gr.
Carbohydrates 89.6 gr. 25.4 gr.
Fiber 2.4 gr. 0.7 gr.
Sugars 66.7 gr. 18.9 gr.
Calcium, Ca 16 mg 4.5 mg
Iron, Fe 2.13 mg 0.6 mg
Phosphorus, P 938 mg 265.9 mg
Potassium, K 290 mg 82.2 mg
Sodium, Na 1477 mg 418.8 mg
List continued below
Fats, saturated 0.5 gr. 0.1 gr.