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Frozen novelties, ice type, pineapple-coconut

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	73.3 gr.	20.8 gr.
Energy	113 kcal	32 kcal
Energy	473 kj	134.1 kj
Total lipid (fat)	2.6 gr.	0.7 gr.
Ash	0.2 gr.	0.1 gr.
Carbohydrates	23.9 gr.	6.8 gr.
Fiber	0.7 gr.	0.2 gr.
Iron, Fe	3.53 mg	1 mg
Magnesium, Mg	5 mg	1.4 mg
Phosphorus, P	9 mg	2.6 mg
Potassium, K	17 mg	4.8 mg
Sodium, Na	35 mg	9.9 mg
Zinc, Zn	0.11 mg	0.03 mg
List continued below
Copper, Cu	0.04 mg	0.01 mg
Manganese, Mn	0.16 mg	0.05 mg
Selenium, Se	0.9 mcg	0.3 mcg
Vitamin C, ascorbic acid	13.2 mg	3.7 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.01 mg	0 mg
Vitamin B3, Niacin	0.03 mg	0.01 mg
Vitamin B5, Pantothenic acid	0.04 mg	0.01 mg
Vitamin B6	0.02 mg	0 mg
Folate, total	1 mcg	0.3 mcg
Folate, food	1 mcg	0.3 mcg
Folate, DFE	1 mcg	0.3 mcg
Fats, saturated	2.3 gr.	0.7 gr.
Fats, monounsaturated	0.11 gr.	0.03 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.