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Fast foods, french toast with butter

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	50.72 gr.	14.4 gr.
Energy	264 kcal	74.9 kcal
Energy	1105 kj	313.3 kj
Protein	7.66 gr.	2.2 gr.
Total lipid (fat)	13.9 gr.	3.9 gr.
Ash	1.02 gr.	0.3 gr.
Carbohydrates	26.7 gr.	7.6 gr.
Calcium, Ca	54 mg	15.3 mg
Iron, Fe	1.4 mg	0.4 mg
Magnesium, Mg	12 mg	3.4 mg
Phosphorus, P	108 mg	30.6 mg
Potassium, K	131 mg	37.1 mg
Sodium, Na	380 mg	107.7 mg
Zinc, Zn	0.44 mg	0.1 mg
Copper, Cu	0.05 mg	0.01 mg
List continued below
Manganese, Mn	0.16 mg	0.04 mg
Selenium, Se	15.5 mcg	4.4 mcg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.43 mg	0.1 mg
Vitamin B2, Riboflavin	0.37 mg	0.1 mg
Vitamin B3, Niacin	2.9 mg	0.8 mg
Vitamin B5, Pantothenic acid	0.4 mg	0.1 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	54 mcg	15.3 mcg
Folic acid	32 mcg	9.1 mcg
Folate, food	22 mcg	6.2 mcg
Folate, DFE	76 mcg	21.5 mcg
Vitamin B12	0.27 mcg	0.1 mcg
Vitamin A, IU	350 IU	99.2 IU
Vitamin A, RAE	101 mcg	28.6 mcg
Retinol	100 mcg	28.4 mcg
Fats, saturated	5.74 gr.	1.6 gr.
Fats, monounsaturated	5.24 gr.	1.5 gr.
Fats, polyunsaturated	1.81 gr.	0.5 gr.
Cholesterol	86 mg	24.4 mg
Tryptophan	0.11 gr.	0.03 gr.
Threonine	0.3 gr.	0.1 gr.
Isoleucine	0.39 gr.	0.1 gr.
Leucine	0.61 gr.	0.2 gr.
Lysine	0.38 gr.	0.1 gr.
Methionine	0.18 gr.	0.1 gr.
Cystine	0.15 gr.	0.04 gr.
Phenylalanine	0.4 gr.	0.1 gr.
Tyrosine	0.26 gr.	0.1 gr.
Valine	0.46 gr.	0.1 gr.
Arginine	0.38 gr.	0.1 gr.
Histidine	0.17 gr.	0.05 gr.
Alanine	0.35 gr.	0.1 gr.
Aspartic acid	0.57 gr.	0.2 gr.
Glutamic acid	1.66 gr.	0.5 gr.
Glycine	0.27 gr.	0.1 gr.
Proline	0.57 gr.	0.2 gr.
Serine	0.47 gr.	0.1 gr.