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Fast foods, sundae, strawberry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 60.9 gr. 17.3 gr.
Energy 175 kcal 49.6 kcal
Energy 732 kj 207.5 kj
Protein 4.09 gr. 1.2 gr.
Total lipid (fat) 5.13 gr. 1.5 gr.
Ash 0.7 gr. 0.2 gr.
Carbohydrates 29.18 gr. 8.3 gr.
Calcium, Ca 105 mg 29.8 mg
Iron, Fe 0.21 mg 0.1 mg
Magnesium, Mg 16 mg 4.5 mg
Phosphorus, P 101 mg 28.6 mg
Potassium, K 177 mg 50.2 mg
Sodium, Na 60 mg 17 mg
Zinc, Zn 0.43 mg 0.1 mg
List continued below
Copper, Cu 0.05 mg 0.01 mg
Manganese, Mn 0.11 mg 0.03 mg
Selenium, Se 2.9 mcg 0.8 mcg
Vitamin C, ascorbic acid 1.3 mg 0.4 mg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.18 mg 0.1 mg
Vitamin B3, Niacin 0.59 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.29 mg 0.1 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 12 mcg 3.4 mcg
Folate, food 12 mcg 3.4 mcg
Folate, DFE 12 mcg 3.4 mcg
Vitamin B12 0.42 mcg 0.1 mcg
Vitamin A, IU 145 IU 41.1 IU
Vitamin A, RAE 37 mcg 10.5 mcg
Retinol 35 mcg 9.9 mcg
Vitamin E (alpha-tocopherol) 0.51 mg 0.1 mg
Vitamin D 12 IU 3.4 IU
Fats, saturated 2.44 gr. 0.7 gr.
Fats, monounsaturated 1.74 gr. 0.5 gr.
Fats, polyunsaturated 0.67 gr. 0.2 gr.
Cholesterol 14 mg 4 mg
Tryptophan 0.05 gr. 0.02 gr.
Threonine 0.17 gr. 0.05 gr.
Isoleucine 0.23 gr. 0.1 gr.
Leucine 0.37 gr. 0.1 gr.
Lysine 0.3 gr. 0.1 gr.
Methionine 0.09 gr. 0.03 gr.
Cystine 0.04 gr. 0.01 gr.
Phenylalanine 0.19 gr. 0.1 gr.
Tyrosine 0.19 gr. 0.1 gr.
Valine 0.26 gr. 0.1 gr.
Arginine 0.14 gr. 0.04 gr.
Histidine 0.11 gr. 0.03 gr.
Alanine 0.14 gr. 0.04 gr.
Aspartic acid 0.32 gr. 0.1 gr.
Glutamic acid 0.81 gr. 0.2 gr.
Glycine 0.09 gr. 0.02 gr.
Proline 0.37 gr. 0.1 gr.
Serine 0.21 gr. 0.1 gr.