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Fast foods, burrito, with beans and chili peppers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 54.37 gr. 15.4 gr.
Energy 202 kcal 57.3 kcal
Energy 845 kj 239.6 kj
Protein 8.03 gr. 2.3 gr.
Total lipid (fat) 7.19 gr. 2 gr.
Ash 1.94 gr. 0.6 gr.
Carbohydrates 28.47 gr. 8.1 gr.
Calcium, Ca 49 mg 13.9 mg
Iron, Fe 2.23 mg 0.6 mg
Magnesium, Mg 35 mg 9.9 mg
Phosphorus, P 56 mg 15.9 mg
Potassium, K 284 mg 80.5 mg
Sodium, Na 512 mg 145.2 mg
Zinc, Zn 1.67 mg 0.5 mg
Copper, Cu 0.16 mg 0.05 mg
List continued below
Manganese, Mn 0.38 mg 0.1 mg
Selenium, Se 9 mcg 2.6 mcg
Vitamin C, ascorbic acid 0.6 mg 0.2 mg
Vitamin B1, Thiamin 0.22 mg 0.1 mg
Vitamin B2, Riboflavin 0.35 mg 0.1 mg
Vitamin B3, Niacin 2.15 mg 0.6 mg
Vitamin B5, Pantothenic acid 0.92 mg 0.3 mg
Vitamin B6 0.14 mg 0.04 mg
Folate, total 47 mcg 13.3 mcg
Folic acid 29 mcg 8.2 mcg
Folate, food 18 mcg 5.1 mcg
Folate, DFE 67 mcg 19 mcg
Vitamin B12 0.57 mcg 0.2 mcg
Vitamin A, IU 100 IU 28.4 IU
Vitamin A, RAE 5 mcg 1.4 mcg
Fats, saturated 3.73 gr. 1.1 gr.
Fats, monounsaturated 2.63 gr. 0.7 gr.
Fats, polyunsaturated 0.47 gr. 0.1 gr.
Cholesterol 16 mg 4.5 mg
Tryptophan 0.09 gr. 0.03 gr.
Threonine 0.27 gr. 0.1 gr.
Isoleucine 0.3 gr. 0.1 gr.
Leucine 0.56 gr. 0.2 gr.
Lysine 0.36 gr. 0.1 gr.
Methionine 0.12 gr. 0.03 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.39 gr. 0.1 gr.
Tyrosine 0.22 gr. 0.1 gr.
Valine 0.35 gr. 0.1 gr.
Arginine 0.41 gr. 0.1 gr.
Histidine 0.2 gr. 0.1 gr.
Alanine 0.3 gr. 0.1 gr.
Aspartic acid 0.72 gr. 0.2 gr.
Glutamic acid 2.08 gr. 0.6 gr.
Glycine 0.29 gr. 0.1 gr.
Proline 0.57 gr. 0.2 gr.
Serine 0.4 gr. 0.1 gr.