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Fast foods, burrito, with beans, cheese, and chili peppers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 55.77 gr. 15.8 gr.
Energy 197 kcal 55.9 kcal
Energy 824 kj 233.6 kj
Protein 9.91 gr. 2.8 gr.
Total lipid (fat) 6.84 gr. 1.9 gr.
Ash 2.14 gr. 0.6 gr.
Carbohydrates 25.35 gr. 7.2 gr.
Calcium, Ca 86 mg 24.4 mg
Iron, Fe 2.29 mg 0.6 mg
Magnesium, Mg 29 mg 8.2 mg
Phosphorus, P 85 mg 24.1 mg
Potassium, K 241 mg 68.3 mg
Sodium, Na 613 mg 173.8 mg
Zinc, Zn 1.81 mg 0.5 mg
Copper, Cu 0.18 mg 0.05 mg
List continued below
Manganese, Mn 0.24 mg 0.1 mg
Selenium, Se 13.2 mcg 3.7 mcg
Vitamin C, ascorbic acid 2 mg 0.6 mg
Vitamin B1, Thiamin 0.16 mg 0.05 mg
Vitamin B2, Riboflavin 0.36 mg 0.1 mg
Vitamin B3, Niacin 2.29 mg 0.6 mg
Vitamin B5, Pantothenic acid 0.86 mg 0.2 mg
Vitamin B6 0.12 mg 0.03 mg
Folate, total 49 mcg 13.9 mcg
Folic acid 6 mcg 1.7 mcg
Folate, food 43 mcg 12.2 mcg
Folate, DFE 53 mcg 15 mcg
Vitamin B12 0.59 mcg 0.2 mcg
Vitamin A, IU 475 IU 134.7 IU
Vitamin A, RAE 55 mcg 15.6 mcg
Retinol 37 mcg 10.5 mcg
Fats, saturated 3.33 gr. 0.9 gr.
Fats, monounsaturated 2.52 gr. 0.7 gr.
Fats, polyunsaturated 0.38 gr. 0.1 gr.
Cholesterol 47 mg 13.3 mg
Tryptophan 0.12 gr. 0.03 gr.
Threonine 0.33 gr. 0.1 gr.
Isoleucine 0.44 gr. 0.1 gr.
Leucine 0.77 gr. 0.2 gr.
Lysine 0.54 gr. 0.2 gr.
Methionine 0.19 gr. 0.1 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.5 gr. 0.1 gr.
Tyrosine 0.34 gr. 0.1 gr.
Valine 0.5 gr. 0.1 gr.
Arginine 0.44 gr. 0.1 gr.
Histidine 0.27 gr. 0.1 gr.
Alanine 0.33 gr. 0.1 gr.
Aspartic acid 0.72 gr. 0.2 gr.
Glutamic acid 2.4 gr. 0.7 gr.
Glycine 0.29 gr. 0.1 gr.
Proline 0.87 gr. 0.2 gr.
Serine 0.51 gr. 0.1 gr.