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Fast foods, burrito, with beans, cheese, and chili peppers

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	55.77 gr.	15.8 gr.
Energy	197 kcal	55.9 kcal
Energy	824 kj	233.6 kj
Protein	9.91 gr.	2.8 gr.
Total lipid (fat)	6.84 gr.	1.9 gr.
Ash	2.14 gr.	0.6 gr.
Carbohydrates	25.35 gr.	7.2 gr.
Calcium, Ca	86 mg	24.4 mg
Iron, Fe	2.29 mg	0.6 mg
Magnesium, Mg	29 mg	8.2 mg
Phosphorus, P	85 mg	24.1 mg
Potassium, K	241 mg	68.3 mg
Sodium, Na	613 mg	173.8 mg
Zinc, Zn	1.81 mg	0.5 mg
Copper, Cu	0.18 mg	0.05 mg
List continued below
Manganese, Mn	0.24 mg	0.1 mg
Selenium, Se	13.2 mcg	3.7 mcg
Vitamin C, ascorbic acid	2 mg	0.6 mg
Vitamin B1, Thiamin	0.16 mg	0.05 mg
Vitamin B2, Riboflavin	0.36 mg	0.1 mg
Vitamin B3, Niacin	2.29 mg	0.6 mg
Vitamin B5, Pantothenic acid	0.86 mg	0.2 mg
Vitamin B6	0.12 mg	0.03 mg
Folate, total	49 mcg	13.9 mcg
Folic acid	6 mcg	1.7 mcg
Folate, food	43 mcg	12.2 mcg
Folate, DFE	53 mcg	15 mcg
Vitamin B12	0.59 mcg	0.2 mcg
Vitamin A, IU	475 IU	134.7 IU
Vitamin A, RAE	55 mcg	15.6 mcg
Retinol	37 mcg	10.5 mcg
Fats, saturated	3.33 gr.	0.9 gr.
Fats, monounsaturated	2.52 gr.	0.7 gr.
Fats, polyunsaturated	0.38 gr.	0.1 gr.
Cholesterol	47 mg	13.3 mg
Tryptophan	0.12 gr.	0.03 gr.
Threonine	0.33 gr.	0.1 gr.
Isoleucine	0.44 gr.	0.1 gr.
Leucine	0.77 gr.	0.2 gr.
Lysine	0.54 gr.	0.2 gr.
Methionine	0.19 gr.	0.1 gr.
Cystine	0.12 gr.	0.03 gr.
Phenylalanine	0.5 gr.	0.1 gr.
Tyrosine	0.34 gr.	0.1 gr.
Valine	0.5 gr.	0.1 gr.
Arginine	0.44 gr.	0.1 gr.
Histidine	0.27 gr.	0.1 gr.
Alanine	0.33 gr.	0.1 gr.
Aspartic acid	0.72 gr.	0.2 gr.
Glutamic acid	2.4 gr.	0.7 gr.
Glycine	0.29 gr.	0.1 gr.
Proline	0.87 gr.	0.2 gr.
Serine	0.51 gr.	0.1 gr.