Fast foods, burrito, with beef and chili peppers
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 54.45 gr. | 15.4 gr. |
Energy | 212 kcal | 60.1 kcal |
Energy | 887 kj | 251.5 kj |
Protein | 10.7 gr. | 3 gr. |
Total lipid (fat) | 8.23 gr. | 2.3 gr. |
Ash | 2.02 gr. | 0.6 gr. |
Carbohydrates | 24.6 gr. | 7 gr. |
Calcium, Ca | 43 mg | 12.2 mg |
Iron, Fe | 2.21 mg | 0.6 mg |
Magnesium, Mg | 30 mg | 8.5 mg |
Phosphorus, P | 70 mg | 19.8 mg |
Potassium, K | 248 mg | 70.3 mg |
Sodium, Na | 555 mg | 157.4 mg |
Zinc, Zn | 2.15 mg | 0.6 mg |
Copper, Cu | 0.16 mg | 0.04 mg |
List continued below |
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Manganese, Mn | 0.37 mg | 0.1 mg |
Selenium, Se | 11.9 mcg | 3.4 mcg |
Vitamin C, ascorbic acid | 0.8 mg | 0.2 mg |
Vitamin B1, Thiamin | 0.2 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.4 mg | 0.1 mg |
Vitamin B3, Niacin | 2.53 mg | 0.7 mg |
Vitamin B5, Pantothenic acid | 0.93 mg | 0.3 mg |
Vitamin B6 | 0.15 mg | 0.04 mg |
Folate, total | 48 mcg | 13.6 mcg |
Folic acid | 30 mcg | 8.5 mcg |
Folate, food | 18 mcg | 5.1 mcg |
Folate, DFE | 69 mcg | 19.6 mcg |
Vitamin B12 | 0.64 mcg | 0.2 mcg |
Vitamin A, IU | 230 IU | 65.2 IU |
Vitamin A, RAE | 12 mcg | 3.4 mcg |
Fats, saturated | 3.98 gr. | 1.1 gr. |
Fats, monounsaturated | 3.02 gr. | 0.9 gr. |
Fats, polyunsaturated | 0.49 gr. | 0.1 gr. |
Cholesterol | 27 mg | 7.7 mg |
Tryptophan | 0.13 gr. | 0.04 gr. |
Threonine | 0.41 gr. | 0.1 gr. |
Isoleucine | 0.43 gr. | 0.1 gr. |
Leucine | 0.81 gr. | 0.2 gr. |
Lysine | 0.73 gr. | 0.2 gr. |
Methionine | 0.23 gr. | 0.1 gr. |
Cystine | 0.13 gr. | 0.04 gr. |
Phenylalanine | 0.43 gr. | 0.1 gr. |
Tyrosine | 0.33 gr. | 0.1 gr. |
Valine | 0.49 gr. | 0.1 gr. |
Arginine | 0.65 gr. | 0.2 gr. |
Histidine | 0.31 gr. | 0.1 gr. |
Alanine | 0.61 gr. | 0.2 gr. |
Aspartic acid | 0.89 gr. | 0.3 gr. |
Glutamic acid | 2.19 gr. | 0.6 gr. |
Glycine | 0.68 gr. | 0.2 gr. |
Proline | 0.68 gr. | 0.2 gr. |
Serine | 0.44 gr. | 0.1 gr. |