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Fast foods, chimichanga, with beef

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 50.68 gr. 14.4 gr.
Energy 244 kcal 69.2 kcal
Energy 1021 kj 289.5 kj
Protein 11.27 gr. 3.2 gr.
Total lipid (fat) 11.31 gr. 3.2 gr.
Ash 2.14 gr. 0.6 gr.
Carbohydrates 24.6 gr. 7 gr.
Calcium, Ca 36 mg 10.2 mg
Iron, Fe 2.61 mg 0.7 mg
Magnesium, Mg 36 mg 10.2 mg
Phosphorus, P 71 mg 20.1 mg
Potassium, K 337 mg 95.5 mg
Sodium, Na 523 mg 148.3 mg
Zinc, Zn 2.85 mg 0.8 mg
Copper, Cu 0.24 mg 0.1 mg
List continued below
Manganese, Mn 0.32 mg 0.1 mg
Selenium, Se 13.6 mcg 3.9 mcg
Vitamin C, ascorbic acid 2.7 mg 0.8 mg
Vitamin B1, Thiamin 0.28 mg 0.1 mg
Vitamin B2, Riboflavin 0.37 mg 0.1 mg
Vitamin B3, Niacin 3.32 mg 0.9 mg
Vitamin B5, Pantothenic acid 1.18 mg 0.3 mg
Vitamin B6 0.16 mg 0.05 mg
Folate, total 48 mcg 13.6 mcg
Folic acid 30 mcg 8.5 mcg
Folate, food 18 mcg 5.1 mcg
Folate, DFE 69 mcg 19.6 mcg
Vitamin B12 0.87 mcg 0.2 mcg
Vitamin A, IU 84 IU 23.8 IU
Vitamin A, RAE 4 mcg 1.1 mcg
Fats, saturated 4.89 gr. 1.4 gr.
Fats, monounsaturated 4.64 gr. 1.3 gr.
Fats, polyunsaturated 0.65 gr. 0.2 gr.
Cholesterol 5 mg 1.4 mg
Tryptophan 0.14 gr. 0.04 gr.
Threonine 0.44 gr. 0.1 gr.
Isoleucine 0.47 gr. 0.1 gr.
Leucine 0.87 gr. 0.2 gr.
Lysine 0.77 gr. 0.2 gr.
Methionine 0.25 gr. 0.1 gr.
Cystine 0.14 gr. 0.04 gr.
Phenylalanine 0.46 gr. 0.1 gr.
Tyrosine 0.35 gr. 0.1 gr.
Valine 0.53 gr. 0.1 gr.
Arginine 0.69 gr. 0.2 gr.
Histidine 0.33 gr. 0.1 gr.
Alanine 0.64 gr. 0.2 gr.
Aspartic acid 0.9 gr. 0.3 gr.
Glutamic acid 2.27 gr. 0.6 gr.
Glycine 0.73 gr. 0.2 gr.
Proline 0.75 gr. 0.2 gr.
Serine 0.47 gr. 0.1 gr.