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Fast foods, chimichanga, with beef and red chili peppers

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	54.24 gr.	15.4 gr.
Energy	223 kcal	63.2 kcal
Energy	933 kj	264.5 kj
Protein	9.53 gr.	2.7 gr.
Total lipid (fat)	10.07 gr.	2.9 gr.
Ash	2.07 gr.	0.6 gr.
Carbohydrates	24.09 gr.	6.8 gr.
Calcium, Ca	37 mg	10.5 mg
Iron, Fe	2.2 mg	0.6 mg
Magnesium, Mg	34 mg	9.6 mg
Phosphorus, P	59 mg	16.7 mg
Potassium, K	323 mg	91.6 mg
Sodium, Na	615 mg	174.4 mg
Zinc, Zn	1.59 mg	0.5 mg
Copper, Cu	0.15 mg	0.04 mg
List continued below
Manganese, Mn	0.32 mg	0.1 mg
Selenium, Se	12.8 mcg	3.6 mcg
Vitamin C, ascorbic acid	0.2 mg	0.1 mg
Vitamin B1, Thiamin	0.15 mg	0.04 mg
Vitamin B2, Riboflavin	0.35 mg	0.1 mg
Vitamin B3, Niacin	2.81 mg	0.8 mg
Vitamin B5, Pantothenic acid	1.15 mg	0.3 mg
Vitamin B6	0.12 mg	0.03 mg
Folate, total	48 mcg	13.6 mcg
Folic acid	30 mcg	8.5 mcg
Folate, food	18 mcg	5.1 mcg
Folate, DFE	69 mcg	19.6 mcg
Vitamin B12	0.57 mcg	0.2 mcg
Vitamin A, IU	138 IU	39.1 IU
Vitamin A, RAE	7 mcg	2 mcg
Fats, saturated	4.35 gr.	1.2 gr.
Fats, monounsaturated	4.13 gr.	1.2 gr.
Fats, polyunsaturated	0.58 gr.	0.2 gr.
Cholesterol	5 mg	1.4 mg
Tryptophan	0.12 gr.	0.03 gr.
Threonine	0.36 gr.	0.1 gr.
Isoleucine	0.39 gr.	0.1 gr.
Leucine	0.73 gr.	0.2 gr.
Lysine	0.64 gr.	0.2 gr.
Methionine	0.2 gr.	0.1 gr.
Cystine	0.12 gr.	0.03 gr.
Phenylalanine	0.4 gr.	0.1 gr.
Tyrosine	0.29 gr.	0.1 gr.
Valine	0.44 gr.	0.1 gr.
Arginine	0.58 gr.	0.2 gr.
Histidine	0.28 gr.	0.1 gr.
Alanine	0.53 gr.	0.2 gr.
Aspartic acid	0.8 gr.	0.2 gr.
Glutamic acid	2.06 gr.	0.6 gr.
Glycine	0.59 gr.	0.2 gr.
Proline	0.63 gr.	0.2 gr.
Serine	0.4 gr.	0.1 gr.