Fast foods, chimichanga, with beef, cheese, and red chili peppers
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 59.19 gr. | 16.8 gr. |
Energy | 202 kcal | 57.3 kcal |
Energy | 845 kj | 239.6 kj |
Protein | 8.15 gr. | 2.3 gr. |
Total lipid (fat) | 9.75 gr. | 2.8 gr. |
Ash | 1.65 gr. | 0.5 gr. |
Carbohydrates | 21.26 gr. | 6 gr. |
Calcium, Ca | 121 mg | 34.3 mg |
Iron, Fe | 1.75 mg | 0.5 mg |
Magnesium, Mg | 23 mg | 6.5 mg |
Phosphorus, P | 81 mg | 23 mg |
Potassium, K | 183 mg | 51.9 mg |
Sodium, Na | 497 mg | 140.9 mg |
Zinc, Zn | 2.57 mg | 0.7 mg |
Copper, Cu | 0.31 mg | 0.1 mg |
List continued below |
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Manganese, Mn | 0.22 mg | 0.1 mg |
Selenium, Se | 13.7 mcg | 3.9 mcg |
Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
Vitamin B1, Thiamin | 0.13 mg | 0.04 mg |
Vitamin B2, Riboflavin | 0.53 mg | 0.2 mg |
Vitamin B3, Niacin | 1.92 mg | 0.5 mg |
Vitamin B5, Pantothenic acid | 0.82 mg | 0.2 mg |
Vitamin B6 | 0.09 mg | 0.03 mg |
Folate, total | 50 mcg | 14.2 mcg |
Folic acid | 32 mcg | 9.1 mcg |
Folate, food | 18 mcg | 5.1 mcg |
Folate, DFE | 72 mcg | 20.4 mcg |
Vitamin B12 | 0.71 mcg | 0.2 mcg |
Vitamin A, IU | 390 IU | 110.6 IU |
Vitamin A, RAE | 28 mcg | 7.9 mcg |
Retinol | 10 mcg | 2.8 mcg |
Fats, saturated | 4.65 gr. | 1.3 gr. |
Fats, monounsaturated | 3.92 gr. | 1.1 gr. |
Fats, polyunsaturated | 0.3 gr. | 0.1 gr. |
Cholesterol | 28 mg | 7.9 mg |
Tryptophan | 0.1 gr. | 0.03 gr. |
Threonine | 0.29 gr. | 0.1 gr. |
Isoleucine | 0.33 gr. | 0.1 gr. |
Leucine | 0.61 gr. | 0.2 gr. |
Lysine | 0.5 gr. | 0.1 gr. |
Methionine | 0.17 gr. | 0.05 gr. |
Cystine | 0.1 gr. | 0.03 gr. |
Phenylalanine | 0.34 gr. | 0.1 gr. |
Tyrosine | 0.25 gr. | 0.1 gr. |
Valine | 0.37 gr. | 0.1 gr. |
Arginine | 0.44 gr. | 0.1 gr. |
Histidine | 0.23 gr. | 0.1 gr. |
Alanine | 0.39 gr. | 0.1 gr. |
Aspartic acid | 0.62 gr. | 0.2 gr. |
Glutamic acid | 1.84 gr. | 0.5 gr. |
Glycine | 0.42 gr. | 0.1 gr. |
Proline | 0.59 gr. | 0.2 gr. |
Serine | 0.35 gr. | 0.1 gr. |