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Fast foods, nachos, with cinnamon and sugar

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 1.01 gr. 0.3 gr.
Energy 543 kcal 154 kcal
Energy 2272 kj 644.2 kj
Protein 6.6 gr. 1.9 gr.
Total lipid (fat) 33.01 gr. 9.4 gr.
Ash 1.22 gr. 0.3 gr.
Carbohydrates 58.16 gr. 16.5 gr.
Calcium, Ca 78 mg 22.1 mg
Iron, Fe 2.65 mg 0.8 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 30 mg 8.5 mg
Potassium, K 72 mg 20.4 mg
Sodium, Na 403 mg 114.3 mg
Zinc, Zn 0.54 mg 0.2 mg
Copper, Cu 0.14 mg 0.04 mg
List continued below
Manganese, Mn 0.45 mg 0.1 mg
Selenium, Se 6.1 mcg 1.7 mcg
Vitamin C, ascorbic acid 7.3 mg 2.1 mg
Vitamin B1, Thiamin 0.17 mg 0.05 mg
Vitamin B2, Riboflavin 0.41 mg 0.1 mg
Vitamin B3, Niacin 3.6 mg 1 mg
Vitamin B5, Pantothenic acid 1.74 mg 0.5 mg
Vitamin B6 0.16 mg 0.05 mg
Folate, total 7 mcg 2 mcg
Folate, food 7 mcg 2 mcg
Folate, DFE 7 mcg 2 mcg
Vitamin B12 1.58 mcg 0.4 mcg
Vitamin A, IU 99 IU 28.1 IU
Vitamin A, RAE 5 mcg 1.4 mcg
Fats, saturated 16.71 gr. 4.7 gr.
Fats, monounsaturated 10.86 gr. 3.1 gr.
Fats, polyunsaturated 3.79 gr. 1.1 gr.
Cholesterol 36 mg 10.2 mg
Tryptophan 0.05 gr. 0.01 gr.
Threonine 0.25 gr. 0.1 gr.
Isoleucine 0.24 gr. 0.1 gr.
Leucine 0.81 gr. 0.2 gr.
Lysine 0.19 gr. 0.1 gr.
Methionine 0.14 gr. 0.04 gr.
Cystine 0.12 gr. 0.03 gr.
Phenylalanine 0.32 gr. 0.1 gr.
Tyrosine 0.27 gr. 0.1 gr.
Valine 0.34 gr. 0.1 gr.
Arginine 0.33 gr. 0.1 gr.
Histidine 0.2 gr. 0.1 gr.
Alanine 0.49 gr. 0.1 gr.
Aspartic acid 0.46 gr. 0.1 gr.
Glutamic acid 1.24 gr. 0.4 gr.
Glycine 0.27 gr. 0.1 gr.
Proline 0.58 gr. 0.2 gr.
Serine 0.31 gr. 0.1 gr.