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Fast foods, cheeseburger; single, large patty; with condiments and bacon

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 46.85 gr. 13.3 gr.
Energy 282 kcal 80 kcal
Energy 1180 kj 334.6 kj
Protein 15.78 gr. 4.5 gr.
Total lipid (fat) 15.86 gr. 4.5 gr.
Ash 2.62 gr. 0.7 gr.
Carbohydrates 18.89 gr. 5.4 gr.
Fiber 1.3 gr. 0.4 gr.
Sugars 4.63 gr. 1.3 gr.
Sucrose 0.18 gr. 0.1 gr.
Glucose (dextrose) 1.55 gr. 0.4 gr.
Fructose 1.79 gr. 0.5 gr.
Lactose 0.52 gr. 0.1 gr.
Maltose 0.59 gr. 0.2 gr.
List continued below
Calcium, Ca 137 mg 38.8 mg
Iron, Fe 2.07 mg 0.6 mg
Magnesium, Mg 23 mg 6.5 mg
Phosphorus, P 181 mg 51.3 mg
Potassium, K 238 mg 67.5 mg
Sodium, Na 674 mg 191.1 mg
Zinc, Zn 2.67 mg 0.8 mg
Copper, Cu 0.1 mg 0.03 mg
Manganese, Mn 0.17 mg 0.05 mg
Selenium, Se 3.4 mcg 1 mcg
Vitamin C, ascorbic acid 0.7 mg 0.2 mg
Vitamin B1, Thiamin 0.17 mg 0.05 mg
Vitamin B2, Riboflavin 0.35 mg 0.1 mg
Vitamin B3, Niacin 4.23 mg 1.2 mg
Vitamin B5, Pantothenic acid 0.35 mg 0.1 mg
Vitamin B6 0.24 mg 0.1 mg
Folate, total 49 mcg 13.9 mcg
Folate, food 49 mcg 13.9 mcg
Vitamin B12 1.25 mcg 0.4 mcg
Fats, saturated 6.13 gr. 1.7 gr.
Fats, monounsaturated 5.43 gr. 1.5 gr.
Fats, polyunsaturated 0.67 gr. 0.2 gr.
Fats, trans 0.77 gr. 0.2 gr.
Cholesterol 50 mg 14.2 mg
Tryptophan 0.2 gr. 0.1 gr.
Threonine 0.62 gr. 0.2 gr.
Isoleucine 0.7 gr. 0.2 gr.
Leucine 1.27 gr. 0.4 gr.
Lysine 1.24 gr. 0.4 gr.
Methionine 0.37 gr. 0.1 gr.
Cystine 0.17 gr. 0.05 gr.
Phenylalanine 0.68 gr. 0.2 gr.
Tyrosine 0.55 gr. 0.2 gr.
Valine 0.83 gr. 0.2 gr.
Arginine 0.95 gr. 0.3 gr.
Histidine 0.51 gr. 0.1 gr.
Alanine 0.85 gr. 0.2 gr.
Aspartic acid 1.29 gr. 0.4 gr.
Glutamic acid 3.03 gr. 0.9 gr.
Glycine 0.96 gr. 0.3 gr.
Proline 1.11 gr. 0.3 gr.
Serine 0.63 gr. 0.2 gr.