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Fast foods, cheeseburger; double, large patty, with condiments and vegetables

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	51.09 gr.	14.5 gr.
Energy	273 kcal	77.4 kcal
Energy	1142 kj	323.8 kj
Protein	14.72 gr.	4.2 gr.
Total lipid (fat)	16.92 gr.	4.8 gr.
Ash	1.9 gr.	0.5 gr.
Carbohydrates	15.37 gr.	4.4 gr.
Calcium, Ca	93 mg	26.4 mg
Iron, Fe	2.29 mg	0.6 mg
Magnesium, Mg	20 mg	5.7 mg
Phosphorus, P	153 mg	43.4 mg
Potassium, K	231 mg	65.5 mg
Sodium, Na	445 mg	126.2 mg
Zinc, Zn	2.59 mg	0.7 mg
Copper, Cu	0.08 mg	0.02 mg
List continued below
Manganese, Mn	0.12 mg	0.03 mg
Selenium, Se	11.2 mcg	3.2 mcg
Vitamin C, ascorbic acid	0.4 mg	0.1 mg
Vitamin B1, Thiamin	0.14 mg	0.04 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	2.81 mg	0.8 mg
Vitamin B5, Pantothenic acid	0.33 mg	0.1 mg
Vitamin B6	0.16 mg	0.05 mg
Folate, total	29 mcg	8.2 mcg
Folic acid	10 mcg	2.8 mcg
Folate, food	19 mcg	5.4 mcg
Folate, DFE	36 mcg	10.2 mcg
Choline, total	39.3 mg	11.1 mg
Betaine	29.5 mg	8.4 mg
Vitamin B12	1.32 mcg	0.4 mcg
Vitamin A, IU	135 IU	38.3 IU
Fats, saturated	6.85 gr.	1.9 gr.
Fats, monounsaturated	6.73 gr.	1.9 gr.
Fats, polyunsaturated	1.82 gr.	0.5 gr.
Cholesterol	55 mg	15.6 mg
Tryptophan	0.18 gr.	0.1 gr.
Threonine	0.57 gr.	0.2 gr.
Isoleucine	0.63 gr.	0.2 gr.
Leucine	1.16 gr.	0.3 gr.
Lysine	1.13 gr.	0.3 gr.
Methionine	0.33 gr.	0.1 gr.
Cystine	0.15 gr.	0.04 gr.
Phenylalanine	0.6 gr.	0.2 gr.
Tyrosine	0.48 gr.	0.1 gr.
Valine	0.73 gr.	0.2 gr.
Arginine	0.88 gr.	0.2 gr.
Histidine	0.46 gr.	0.1 gr.
Alanine	0.82 gr.	0.2 gr.
Aspartic acid	1.21 gr.	0.3 gr.
Glutamic acid	2.76 gr.	0.8 gr.
Glycine	0.9 gr.	0.3 gr.
Proline	0.95 gr.	0.3 gr.
Serine	0.54 gr.	0.2 gr.