Log in/RegisterFast foods, corn on the cob with butter
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 72.05 gr. | 20.4 gr. |
| Energy | 106 kcal | 30.1 kcal |
| Energy | 444 kj | 125.9 kj |
| Protein | 3.06 gr. | 0.9 gr. |
| Total lipid (fat) | 2.35 gr. | 0.7 gr. |
| Ash | 0.65 gr. | 0.2 gr. |
| Carbohydrates | 21.88 gr. | 6.2 gr. |
| Calcium, Ca | 3 mg | 0.9 mg |
| Iron, Fe | 0.6 mg | 0.2 mg |
| Magnesium, Mg | 28 mg | 7.9 mg |
| Phosphorus, P | 74 mg | 21 mg |
| Potassium, K | 246 mg | 69.7 mg |
| Sodium, Na | 20 mg | 5.7 mg |
| Zinc, Zn | 0.62 mg | 0.2 mg |
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List continued below |
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| Selenium, Se | 0.7 mcg | 0.2 mcg |
| Vitamin C, ascorbic acid | 4.7 mg | 1.3 mg |
| Vitamin B1, Thiamin | 0.17 mg | 0.05 mg |
| Vitamin B2, Riboflavin | 0.07 mg | 0.02 mg |
| Vitamin B3, Niacin | 1.49 mg | 0.4 mg |
| Vitamin B5, Pantothenic acid | 0.25 mg | 0.1 mg |
| Vitamin B6 | 0.22 mg | 0.1 mg |
| Folate, total | 30 mcg | 8.5 mcg |
| Folate, food | 30 mcg | 8.5 mcg |
| Folate, DFE | 30 mcg | 8.5 mcg |
| Vitamin A, IU | 268 IU | 76 IU |
| Vitamin A, RAE | 23 mcg | 6.5 mcg |
| Retinol | 11 mcg | 3.1 mcg |
| Fats, saturated | 1.13 gr. | 0.3 gr. |
| Fats, monounsaturated | 0.69 gr. | 0.2 gr. |
| Fats, polyunsaturated | 0.42 gr. | 0.1 gr. |
| Cholesterol | 4 mg | 1.1 mg |
| Tryptophan | 0.02 gr. | 0.01 gr. |
| Threonine | 0.12 gr. | 0.03 gr. |
| Isoleucine | 0.12 gr. | 0.03 gr. |
| Leucine | 0.33 gr. | 0.1 gr. |
| Lysine | 0.13 gr. | 0.04 gr. |
| Methionine | 0.06 gr. | 0.02 gr. |
| Cystine | 0.03 gr. | 0.01 gr. |
| Phenylalanine | 0.14 gr. | 0.04 gr. |
| Tyrosine | 0.12 gr. | 0.03 gr. |
| Valine | 0.18 gr. | 0.1 gr. |
| Arginine | 0.12 gr. | 0.04 gr. |
| Histidine | 0.09 gr. | 0.02 gr. |
| Alanine | 0.28 gr. | 0.1 gr. |
| Aspartic acid | 0.23 gr. | 0.1 gr. |
| Glutamic acid | 0.61 gr. | 0.2 gr. |
| Glycine | 0.12 gr. | 0.03 gr. |
| Proline | 0.28 gr. | 0.1 gr. |
| Serine | 0.15 gr. | 0.04 gr. |
