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McDONALD'S, Chicken SELECTS Premium Breast Strips

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	44.12 gr.	12.5 gr.
Energy	303 kcal	85.9 kcal
Energy	1268 kj	359.5 kj
Protein	17.23 gr.	4.9 gr.
Total lipid (fat)	18.08 gr.	5.1 gr.
Ash	2.73 gr.	0.8 gr.
Carbohydrates	17.83 gr.	5.1 gr.
Fiber	0.2 gr.	0.1 gr.
List continued below
Calcium, Ca	20 mg	5.7 mg
Iron, Fe	0.6 mg	0.2 mg
Magnesium, Mg	24 mg	6.8 mg
Phosphorus, P	275 mg	78 mg
Potassium, K	291 mg	82.5 mg
Sodium, Na	605 mg	171.5 mg
Zinc, Zn	0.52 mg	0.1 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.17 mg	0.05 mg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.1 mg	0.03 mg
Vitamin B3, Niacin	8.42 mg	2.4 mg
Vitamin B5, Pantothenic acid	1.29 mg	0.4 mg
Vitamin B6	0.52 mg	0.1 mg
Folate, total	40 mcg	11.3 mcg
Vitamin B12	0.19 mcg	0.1 mcg
Vitamin A, IU	20 IU	5.7 IU
Vitamin E (alpha-tocopherol)	2.27 mg	0.6 mg
Fats, saturated	2.58 gr.	0.7 gr.
Fats, monounsaturated	8.13 gr.	2.3 gr.
Fats, polyunsaturated	6.6 gr.	1.9 gr.
Fats, trans	0.12 gr.	0.03 gr.
Cholesterol	40 mg	11.3 mg