|
Quantity per 100 gr. |
Quantity per oz |
| Water |
41.36 gr. |
11.7 gr. |
| Energy |
468 kcal |
132.7 kcal |
| Energy |
1958 kj |
555.1 kj |
| Protein |
1.11 gr. |
0.3 gr. |
| Total lipid (fat) |
52.03 gr. |
14.8 gr. |
| Ash |
2.01 gr. |
0.6 gr. |
| Carbohydrates |
3.49 gr. |
1 gr. |
| Sugars |
3.45 gr. |
1 gr. |
| Sucrose |
2.33 gr. |
0.7 gr. |
| Glucose (dextrose) |
0.1 gr. |
0.03 gr. |
| Fructose |
0.1 gr. |
0.03 gr. |
| Lactose |
0.91 gr. |
0.3 gr. |
List continued below
|
| Calcium, Ca |
29 mg |
8.2 mg |
| Iron, Fe |
0.25 mg |
0.1 mg |
| Magnesium, Mg |
3 mg |
0.9 mg |
| Phosphorus, P |
30 mg |
8.5 mg |
| Potassium, K |
78 mg |
22.1 mg |
| Sodium, Na |
708 mg |
200.7 mg |
| Zinc, Zn |
0.13 mg |
0.04 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.02 mg |
0.01 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.08 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.03 mg |
0.01 mg |
| Vitamin B5, Pantothenic acid |
0.19 mg |
0.1 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Vitamin B12 |
0.23 mcg |
0.1 mcg |
| Vitamin E (alpha-tocopherol) |
3.42 mg |
1 mg |
| Fats, saturated |
7.89 gr. |
2.2 gr. |
| Fats, monounsaturated |
11.09 gr. |
3.1 gr. |
| Fats, polyunsaturated |
28.18 gr. |
8 gr. |
| Fats, trans |
0.19 gr. |
0.1 gr. |
| Fatty acids, total trans-polyenoic |
0.19 gr. |
0.1 gr. |
| Cholesterol |
21 mg |
6 mg |
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