|
Quantity per 100 gr. |
Quantity per oz |
| Water |
76 gr. |
21.5 gr. |
| Energy |
142 kcal |
40.3 kcal |
| Energy |
594 kj |
168.4 kj |
| Protein |
0.54 gr. |
0.2 gr. |
| Total lipid (fat) |
15.45 gr. |
4.4 gr. |
| Ash |
6.2 gr. |
1.8 gr. |
| Carbohydrates |
1.81 gr. |
0.5 gr. |
| Fiber |
1.5 gr. |
0.4 gr. |
List continued below
|
| Calcium, Ca |
9 mg |
2.6 mg |
| Iron, Fe |
0.35 mg |
0.1 mg |
| Magnesium, Mg |
6 mg |
1.7 mg |
| Phosphorus, P |
11 mg |
3.1 mg |
| Potassium, K |
100 mg |
28.4 mg |
| Sodium, Na |
2140 mg |
606.7 mg |
| Zinc, Zn |
0.06 mg |
0.02 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.05 mg |
0.01 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.06 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.41 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.1 mg |
0.03 mg |
| Vitamin B6 |
0.24 mg |
0.1 mg |
| Vitamin A, IU |
1028 IU |
291.5 IU |
| Vitamin A, RAE |
51 mcg |
14.5 mcg |
| Vitamin E (alpha-tocopherol) |
2.71 mg |
0.8 mg |
| Fats, saturated |
2.28 gr. |
0.6 gr. |
| Fats, monounsaturated |
3.22 gr. |
0.9 gr. |
| Fats, polyunsaturated |
8.43 gr. |
2.4 gr. |
| Fats, trans |
0.06 gr. |
0.02 gr. |
| Fatty acids, total trans-polyenoic |
0.06 gr. |
0.02 gr. |
| Carotene, beta |
617 mcg |
174.9 mcg |
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