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McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 45.85 gr. 13 gr.
Energy 272 kcal 77.1 kcal
Energy 1137 kj 322.4 kj
Protein 12.03 gr. 3.4 gr.
Total lipid (fat) 13.19 gr. 3.7 gr.
Ash 2.73 gr. 0.8 gr.
Carbohydrates 26.19 gr. 7.4 gr.
Fiber 0.8 gr. 0.2 gr.
Sugars 9.56 gr. 2.7 gr.
Sucrose 5.22 gr. 1.5 gr.
Glucose (dextrose) 3.13 gr. 0.9 gr.
Fructose 0.11 gr. 0.03 gr.
Lactose 0.73 gr. 0.2 gr.
Maltose 0.38 gr. 0.1 gr.
List continued below
Calcium, Ca 109 mg 30.9 mg
Iron, Fe 1.65 mg 0.5 mg
Sodium, Na 673 mg 190.8 mg
Vitamin C, ascorbic acid 1.8 mg 0.5 mg
Vitamin B1, Thiamin 0.13 mg 0.04 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 1.32 mg 0.4 mg
Vitamin A, IU 313 IU 88.7 IU
Fats, saturated 4.2 gr. 1.2 gr.
Fats, monounsaturated 4.69 gr. 1.3 gr.
Fats, polyunsaturated 1.78 gr. 0.5 gr.
Fats, trans 0.9 gr. 0.3 gr.
Cholesterol 147 mg 41.7 mg