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McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 50.34 gr. 14.3 gr.
Energy 262 kcal 74.3 kcal
Energy 1096 kj 310.7 kj
Protein 16.96 gr. 4.8 gr.
Total lipid (fat) 16.22 gr. 4.6 gr.
Ash 2.05 gr. 0.6 gr.
Carbohydrates 14.43 gr. 4.1 gr.
Fiber 1 gr. 0.3 gr.
Sugars 3.49 gr. 1 gr.
Sucrose 0.14 gr. 0.04 gr.
Glucose (dextrose) 1.17 gr. 0.3 gr.
Fructose 1.35 gr. 0.4 gr.
Lactose 0.39 gr. 0.1 gr.
Maltose 0.45 gr. 0.1 gr.
List continued below
Calcium, Ca 106 mg 30.1 mg
Iron, Fe 2.18 mg 0.6 mg
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 165 mg 46.8 mg
Potassium, K 242 mg 68.6 mg
Sodium, Na 476 mg 135 mg
Zinc, Zn 3.33 mg 0.9 mg
Copper, Cu 0.09 mg 0.03 mg
Manganese, Mn 0.13 mg 0.04 mg
Vitamin C, ascorbic acid 0.6 mg 0.2 mg
Vitamin B1, Thiamin 0.13 mg 0.04 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 4.21 mg 1.2 mg
Folate, total 45 mcg 12.8 mcg
Vitamin B12 1.68 mcg 0.5 mcg
Vitamin A, IU 200 IU 56.7 IU
Fats, saturated 6.47 gr. 1.8 gr.
Fats, monounsaturated 5.86 gr. 1.7 gr.
Fats, polyunsaturated 0.48 gr. 0.1 gr.
Fats, trans 1.03 gr. 0.3 gr.
Cholesterol 57 mg 16.2 mg