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< Calorie database
McDONALD'S, BIG MAC (without Big Mac Sauce)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
52.76 gr. |
15 gr. |
| Energy |
234 kcal |
66.3 kcal |
| Energy |
978 kj |
277.3 kj |
| Protein |
12.79 gr. |
3.6 gr. |
| Total lipid (fat) |
11.57 gr. |
3.3 gr. |
| Ash |
1.91 gr. |
0.5 gr. |
| Carbohydrates |
21.01 gr. |
6 gr. |
| Fiber |
1.7 gr. |
0.5 gr. |
| Sugars |
3.7 gr. |
1 gr. |
| Sucrose |
0.21 gr. |
0.1 gr. |
| Glucose (dextrose) |
0.96 gr. |
0.3 gr. |
| Fructose |
1.74 gr. |
0.5 gr. |
| Lactose |
0.35 gr. |
0.1 gr. |
| Maltose |
0.47 gr. |
0.1 gr. |
List continued below
|
| Calcium, Ca |
124 mg |
35.2 mg |
| Iron, Fe |
2.14 mg |
0.6 mg |
| Magnesium, Mg |
21 mg |
6 mg |
| Phosphorus, P |
130 mg |
36.9 mg |
| Potassium, K |
192 mg |
54.4 mg |
| Sodium, Na |
454 mg |
128.7 mg |
| Zinc, Zn |
2.07 mg |
0.6 mg |
| Copper, Cu |
0.11 mg |
0.03 mg |
| Manganese, Mn |
0.22 mg |
0.1 mg |
| Vitamin C, ascorbic acid |
0.4 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.19 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.22 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.69 mg |
1 mg |
| Folate, total |
50 mcg |
14.2 mcg |
| Vitamin B12 |
0.94 mcg |
0.3 mcg |
| Vitamin A, IU |
186 IU |
52.7 IU |
| Fats, saturated |
4.16 gr. |
1.2 gr. |
| Fats, monounsaturated |
3.8 gr. |
1.1 gr. |
| Fats, polyunsaturated |
0.33 gr. |
0.1 gr. |
| Fats, trans |
0.64 gr. |
0.2 gr. |
| Cholesterol |
35 mg |
9.9 mg |
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