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McDONALD'S, BIG 'N TASTY

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 57.71 gr. 16.4 gr.
Energy 226 kcal 64.1 kcal
Energy 946 kj 268.2 kj
Protein 10.64 gr. 3 gr.
Total lipid (fat) 13.68 gr. 3.9 gr.
Ash 1.37 gr. 0.4 gr.
Carbohydrates 16.6 gr. 4.7 gr.
Fiber 1.4 gr. 0.4 gr.
Sugars 3.79 gr. 1.1 gr.
Sucrose 0.24 gr. 0.1 gr.
Glucose (dextrose) 1.35 gr. 0.4 gr.
Fructose 1.7 gr. 0.5 gr.
Lactose 0.05 gr. 0.01 gr.
Maltose 0.46 gr. 0.1 gr.
List continued below
Calcium, Ca 65 mg 18.4 mg
Iron, Fe 1.88 mg 0.5 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 98 mg 27.8 mg
Potassium, K 200 mg 56.7 mg
Sodium, Na 317 mg 89.9 mg
Zinc, Zn 2.06 mg 0.6 mg
Copper, Cu 0.09 mg 0.03 mg
Manganese, Mn 0.18 mg 0.1 mg
Vitamin C, ascorbic acid 1.9 mg 0.5 mg
Vitamin B1, Thiamin 0.14 mg 0.04 mg
Vitamin B2, Riboflavin 0.26 mg 0.1 mg
Vitamin B3, Niacin 3.33 mg 0.9 mg
Folate, total 48 mcg 13.6 mcg
Vitamin B12 0.98 mcg 0.3 mcg
Vitamin A, IU 160 IU 45.4 IU
Fats, saturated 3.73 gr. 1.1 gr.
Fats, monounsaturated 4.2 gr. 1.2 gr.
Fats, polyunsaturated 3 gr. 0.8 gr.
Fats, trans 0.55 gr. 0.2 gr.
Cholesterol 33 mg 9.4 mg