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< Calorie database
McDONALD'S, BIG 'N TASTY with Cheese
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
56.74 gr. |
16.1 gr. |
| Energy |
232 kcal |
65.8 kcal |
| Energy |
972 kj |
275.6 kj |
| Protein |
11 gr. |
3.1 gr. |
| Total lipid (fat) |
14.58 gr. |
4.1 gr. |
| Ash |
1.62 gr. |
0.5 gr. |
| Carbohydrates |
16.06 gr. |
4.6 gr. |
| Fiber |
1.3 gr. |
0.4 gr. |
| Sugars |
3.83 gr. |
1.1 gr. |
| Sucrose |
0.22 gr. |
0.1 gr. |
| Glucose (dextrose) |
1.31 gr. |
0.4 gr. |
| Fructose |
1.63 gr. |
0.5 gr. |
| Lactose |
0.25 gr. |
0.1 gr. |
| Maltose |
0.45 gr. |
0.1 gr. |
List continued below
|
| Calcium, Ca |
91 mg |
25.8 mg |
| Iron, Fe |
1.78 mg |
0.5 mg |
| Magnesium, Mg |
18 mg |
5.1 mg |
| Phosphorus, P |
114 mg |
32.3 mg |
| Potassium, K |
199 mg |
56.4 mg |
| Sodium, Na |
387 mg |
109.7 mg |
| Zinc, Zn |
2.07 mg |
0.6 mg |
| Copper, Cu |
0.09 mg |
0.02 mg |
| Manganese, Mn |
0.17 mg |
0.05 mg |
| Vitamin C, ascorbic acid |
1.8 mg |
0.5 mg |
| Vitamin B1, Thiamin |
0.14 mg |
0.04 mg |
| Vitamin B2, Riboflavin |
0.27 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.14 mg |
0.9 mg |
| Folate, total |
46 mcg |
13 mcg |
| Vitamin B12 |
0.98 mcg |
0.3 mcg |
| Vitamin A, IU |
246 IU |
69.7 IU |
| Fats, saturated |
4.39 gr. |
1.2 gr. |
| Fats, monounsaturated |
4.34 gr. |
1.2 gr. |
| Fats, polyunsaturated |
2.89 gr. |
0.8 gr. |
| Fats, trans |
0.61 gr. |
0.2 gr. |
| Cholesterol |
37 mg |
10.5 mg |