McDONALD'S, McCHICKEN Sandwich

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
List continued below
Fatty acids, total trans-monoenoic	0.03 gr.	0.01 gr.
Fatty acids, total trans-polyenoic	0.05 gr.	0.01 gr.
Vitamin B12	0.19 mcg	0.1 mcg
Water	44.97 gr.	12.8 gr.
Energy	289 kcal	81.9 kcal
Energy	1209 kj	342.8 kj
Protein	10.17 gr.	2.9 gr.
Total lipid (fat)	16.21 gr.	4.6 gr.
Ash	1.78 gr.	0.5 gr.
Carbohydrates	26.86 gr.	7.6 gr.
Fiber	0.8 gr.	0.2 gr.
Sugars	3.77 gr.	1.1 gr.
Sucrose	0.29 gr.	0.1 gr.
Glucose (dextrose)	1.08 gr.	0.3 gr.
Fructose	1.76 gr.	0.5 gr.
Lactose	0.11 gr.	0.03 gr.
Maltose	0.55 gr.	0.2 gr.
Calcium, Ca	87 mg	24.7 mg
Iron, Fe	1.65 mg	0.5 mg
Magnesium, Mg	18 mg	5.1 mg
Phosphorus, P	142 mg	40.3 mg
Potassium, K	170 mg	48.2 mg
Sodium, Na	519 mg	147.2 mg
Zinc, Zn	0.72 mg	0.2 mg
Copper, Cu	0.07 mg	0.02 mg
Manganese, Mn	0.27 mg	0.1 mg
Vitamin C, ascorbic acid	0.9 mg	0.3 mg
Vitamin B1, Thiamin	0.21 mg	0.1 mg
Vitamin B2, Riboflavin	0.2 mg	0.1 mg
Vitamin B3, Niacin	3.96 mg	1.1 mg
Folate, total	67 mcg	19 mcg
Vitamin A, IU	83 IU	23.5 IU
Fats, saturated	2.61 gr.	0.7 gr.
Fats, monounsaturated	4.4 gr.	1.2 gr.
Fats, polyunsaturated	6.21 gr.	1.8 gr.
Fats, trans	0.55 gr.	0.2 gr.
Cholesterol	31 mg	8.8 mg