Log in/RegisterMargarine-like, vegetable oil spread, fat free, liquid, with salt
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 91 gr. | 25.8 gr. |
| Energy | 43 kcal | 12.2 kcal |
| Energy | 180 kj | 51 kj |
| Protein | 1.5 gr. | 0.4 gr. |
| Total lipid (fat) | 3 gr. | 0.9 gr. |
| Ash | 2 gr. | 0.6 gr. |
| Carbohydrates | 2.5 gr. | 0.7 gr. |
| Calcium, Ca | 38 mg | 10.8 mg |
| Iron, Fe | 0.03 mg | 0.01 mg |
| Magnesium, Mg | 4 mg | 1.1 mg |
| Phosphorus, P | 30 mg | 8.5 mg |
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| Potassium, K | 50 mg | 14.2 mg |
| Sodium, Na | 833 mg | 236.2 mg |
| Zinc, Zn | 0.14 mg | 0.04 mg |
| Copper, Cu | 0.01 mg | 0 mg |
| Vitamin C, ascorbic acid | 0.3 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.01 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.03 mg | 0.01 mg |
| Vitamin B6 | 0.01 mg | 0 mg |
| Folate, total | 2 mcg | 0.6 mcg |
| Folate, food | 2 mcg | 0.6 mcg |
| Folate, DFE | 2 mcg | 0.6 mcg |
| Choline, total | 12.4 mg | 3.5 mg |
| Vitamin B12 | 0.11 mcg | 0.03 mcg |
| Vitamin A, IU | 3571 IU | 1012.5 IU |
| Vitamin A, RAE | 819 mcg | 232.2 mcg |
| Retinol | 768 mcg | 217.7 mcg |
| Vitamin E (alpha-tocopherol) | 5 mg | 1.4 mg |
| Vitamin K (phylloquinone) | 0.3 mcg | 0.1 mcg |
| Fats, saturated | 0.42 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.74 gr. | 0.2 gr. |
| Fats, polyunsaturated | 1.76 gr. | 0.5 gr. |
| Cholesterol | 1 mg | 0.3 mg |
| Carotene, beta | 610 mcg | 173 mcg |
