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McDONALD'S, Side Salad

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 93.93 gr. 26.6 gr.
Energy 20 kcal 5.7 kcal
Energy 85 kj 24.1 kj
Protein 1.03 gr. 0.3 gr.
Total lipid (fat) 0.19 gr. 0.1 gr.
Ash 0.54 gr. 0.2 gr.
Carbohydrates 4.3 gr. 1.2 gr.
Fiber 1.6 gr. 0.5 gr.
Sugars 2.24 gr. 0.6 gr.
Sucrose 0.17 gr. 0.05 gr.
Glucose (dextrose) 0.92 gr. 0.3 gr.
Fructose 1.15 gr. 0.3 gr.
List continued below
Calcium, Ca 24 mg 6.8 mg
Iron, Fe 0.65 mg 0.2 mg
Potassium, K 220 mg 62.4 mg
Sodium, Na 12 mg 3.4 mg
Vitamin C, ascorbic acid 15.7 mg 4.5 mg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 0.21 mg 0.1 mg
Folate, total 57 mcg 16.2 mcg
Folate, food 57 mcg 16.2 mcg
Vitamin A, IU 2850 IU 808.1 IU
Fats, saturated 0.02 gr. 0.01 gr.
Fats, monounsaturated 0.01 gr. 0 gr.
Fats, polyunsaturated 0.08 gr. 0.02 gr.