Log in/RegisterMcDONALD'S, Fruit 'n Yogurt Parfait
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 74.61 gr. | 21.2 gr. |
| Energy | 105 kcal | 29.8 kcal |
| Energy | 439 kj | 124.5 kj |
| Protein | 2.73 gr. | 0.8 gr. |
| Total lipid (fat) | 1.3 gr. | 0.4 gr. |
| Ash | 0.64 gr. | 0.2 gr. |
| Carbohydrates | 20.72 gr. | 5.9 gr. |
| Fiber | 1 gr. | 0.3 gr. |
| Sugars | 12.83 gr. | 3.6 gr. |
| Sucrose | 7.92 gr. | 2.2 gr. |
| Glucose (dextrose) | 0.78 gr. | 0.2 gr. |
| Fructose | 1.76 gr. | 0.5 gr. |
| Lactose | 2.11 gr. | 0.6 gr. |
| Maltose | 0.07 gr. | 0.02 gr. |
| Galactose | 0.17 gr. | 0.05 gr. |
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| Calcium, Ca | 86 mg | 24.4 mg |
| Iron, Fe | 0.45 mg | 0.1 mg |
| Magnesium, Mg | 14 mg | 4 mg |
| Phosphorus, P | 84 mg | 23.8 mg |
| Potassium, K | 167 mg | 47.3 mg |
| Sodium, Na | 58 mg | 16.4 mg |
| Zinc, Zn | 0.36 mg | 0.1 mg |
| Copper, Cu | 0.05 mg | 0.01 mg |
| Manganese, Mn | 0.2 mg | 0.1 mg |
| Vitamin C, ascorbic acid | 13.9 mg | 3.9 mg |
| Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
| Vitamin B3, Niacin | 0.24 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.42 mg | 0.1 mg |
| Folate, total | 13 mcg | 3.7 mcg |
| Folate, food | 13 mcg | 3.7 mcg |
| Vitamin B12 | 0.19 mcg | 0.1 mcg |
| Vitamin A, IU | 59 IU | 16.7 IU |
| Fats, saturated | 0.04 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.11 gr. | 0.03 gr. |
| Fats, polyunsaturated | 0.1 gr. | 0.03 gr. |
| Fats, trans | 0.05 gr. | 0.01 gr. |
| Cholesterol | 5 mg | 1.4 mg |
