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Fast foods, miniature cinnamon rolls

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 19.62 gr. 5.6 gr.
Energy 403 kcal 114.3 kcal
Energy 1687 kj 478.3 kj
Protein 7.02 gr. 2 gr.
Total lipid (fat) 17.95 gr. 5.1 gr.
Ash 2.02 gr. 0.6 gr.
Carbohydrates 53.38 gr. 15.1 gr.
Fiber 2.2 gr. 0.6 gr.
Sugars 17.98 gr. 5.1 gr.
Starch 29.05 gr. 8.2 gr.
List continued below
Sucrose 5.5 gr. 1.6 gr.
Glucose (dextrose) 6.94 gr. 2 gr.
Fructose 3.76 gr. 1.1 gr.
Lactose 0.93 gr. 0.3 gr.
Maltose 0.84 gr. 0.2 gr.
Calcium, Ca 54 mg 15.3 mg
Iron, Fe 2.55 mg 0.7 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 180 mg 51 mg
Potassium, K 131 mg 37.1 mg
Sodium, Na 554 mg 157.1 mg
Zinc, Zn 0.54 mg 0.2 mg
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.56 mg 0.2 mg
Selenium, Se 11.7 mcg 3.3 mcg
Vitamin B1, Thiamin 0.25 mg 0.1 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 3.16 mg 0.9 mg
Vitamin B5, Pantothenic acid 0.51 mg 0.1 mg
Vitamin B6 0.04 mg 0.01 mg
Choline, total 27.3 mg 7.7 mg
Betaine 12.3 mg 3.5 mg
Vitamin B12 0.11 mcg 0.03 mcg
Vitamin E (alpha-tocopherol) 1.11 mg 0.3 mg
Tocopherol, beta 0.08 mg 0.02 mg
Tocopherol, gamma 7.61 mg 2.2 mg
Tocopherol, delta 3.01 mg 0.9 mg
Vitamin K (phylloquinone) 13.9 mcg 3.9 mcg
Fats, saturated 4.7 gr. 1.3 gr.
Fats, monounsaturated 9.22 gr. 2.6 gr.
Fats, polyunsaturated 2.42 gr. 0.7 gr.
Cholesterol 21 mg 6 mg
Tryptophan 0.05 gr. 0.02 gr.
Threonine 0.22 gr. 0.1 gr.
Isoleucine 0.28 gr. 0.1 gr.
Leucine 0.51 gr. 0.1 gr.
Lysine 0.18 gr. 0.1 gr.
Methionine 0.11 gr. 0.03 gr.
Cystine 0.16 gr. 0.04 gr.
Phenylalanine 0.33 gr. 0.1 gr.
Tyrosine 0.21 gr. 0.1 gr.
Valine 0.33 gr. 0.1 gr.
Arginine 0.26 gr. 0.1 gr.
Histidine 0.16 gr. 0.05 gr.
Alanine 0.25 gr. 0.1 gr.
Aspartic acid 0.37 gr. 0.1 gr.
Glutamic acid 2.25 gr. 0.6 gr.
Glycine 0.25 gr. 0.1 gr.
Proline 0.71 gr. 0.2 gr.
Serine 0.37 gr. 0.1 gr.