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Fast foods, cheeseburger; double, large patty; with condiments

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 50.34 gr. 14.3 gr.
Energy 272 kcal 77.1 kcal
Energy 1136 kj 322.1 kj
Protein 16.96 gr. 4.8 gr.
Total lipid (fat) 16.22 gr. 4.6 gr.
Ash 2.05 gr. 0.6 gr.
Carbohydrates 14.43 gr. 4.1 gr.
Fiber 1 gr. 0.3 gr.
Sugars 3.49 gr. 1 gr.
Sucrose 0.14 gr. 0.04 gr.
Glucose (dextrose) 1.17 gr. 0.3 gr.
Fructose 1.35 gr. 0.4 gr.
Lactose 0.39 gr. 0.1 gr.
Maltose 0.45 gr. 0.1 gr.
List continued below
Calcium, Ca 106 mg 30.1 mg
Iron, Fe 2.18 mg 0.6 mg
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 165 mg 46.8 mg
Potassium, K 242 mg 68.6 mg
Sodium, Na 480 mg 136.1 mg
Zinc, Zn 3.33 mg 0.9 mg
Copper, Cu 0.09 mg 0.03 mg
Manganese, Mn 0.13 mg 0.04 mg
Vitamin C, ascorbic acid 0.6 mg 0.2 mg
Vitamin B1, Thiamin 0.13 mg 0.04 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 4.21 mg 1.2 mg
Folate, total 45 mcg 12.8 mcg
Vitamin B12 1.68 mcg 0.5 mcg
Vitamin A, IU 200 IU 56.7 IU
Fats, saturated 6.47 gr. 1.8 gr.
Fats, monounsaturated 5.86 gr. 1.7 gr.
Fats, polyunsaturated 0.48 gr. 0.1 gr.
Fats, trans 1.01 gr. 0.3 gr.
Cholesterol 57 mg 16.2 mg