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HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 81.22 gr. 23 gr.
Energy 80 kcal 22.7 kcal
Energy 333 kj 94.4 kj
Protein 5.03 gr. 1.4 gr.
Total lipid (fat) 1.53 gr. 0.4 gr.
Ash 0.79 gr. 0.2 gr.
Carbohydrates 11.43 gr. 3.2 gr.
Fiber 3 gr. 0.9 gr.
Sugars 4.41 gr. 1.3 gr.
Calcium, Ca 10 mg 2.8 mg
Iron, Fe 0.19 mg 0.1 mg
Sodium, Na 191 mg 54.2 mg
Vitamin C, ascorbic acid 14 mg 4 mg
Vitamin A, IU 80 IU 22.7 IU
Fats, saturated 0.51 gr. 0.1 gr.
List continued below
Fats, monounsaturated 0.56 gr. 0.2 gr.
Fats, polyunsaturated 0.45 gr. 0.1 gr.
Cholesterol 7 mg 2 mg