Log in/RegisterMelon, banana (Navajo)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 94.66 gr. | 26.8 gr. |
| Energy | 21 kcal | 6 kcal |
| Energy | 90 kj | 25.5 kj |
| Protein | 0.84 gr. | 0.2 gr. |
| Total lipid (fat) | 0.2 gr. | 0.1 gr. |
| Ash | 0.24 gr. | 0.1 gr. |
| Carbohydrates | 4.06 gr. | 1.2 gr. |
| Fiber | 0.3 gr. | 0.1 gr. |
| Sugars | 3.36 gr. | 1 gr. |
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| Glucose (dextrose) | 1.3 gr. | 0.4 gr. |
| Fructose | 2.06 gr. | 0.6 gr. |
| Calcium, Ca | 13 mg | 3.7 mg |
| Iron, Fe | 0.21 mg | 0.1 mg |
| Magnesium, Mg | 10 mg | 2.8 mg |
| Phosphorus, P | 9 mg | 2.6 mg |
| Potassium, K | 140 mg | 39.7 mg |
| Sodium, Na | 11 mg | 3.1 mg |
| Zinc, Zn | 0.14 mg | 0.04 mg |
| Copper, Cu | 0.04 mg | 0.01 mg |
| Manganese, Mn | 0.04 mg | 0.01 mg |
| Selenium, Se | 0.4 mcg | 0.1 mcg |
| Vitamin C, ascorbic acid | 8.1 mg | 2.3 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.46 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.07 mg | 0.02 mg |
| Vitamin B6 | 0.05 mg | 0.01 mg |
| Folate, total | 20 mcg | 5.7 mcg |
| Folate, food | 20 mcg | 5.7 mcg |
| Vitamin K (phylloquinone) | 4.9 mcg | 1.4 mcg |
