Margarine-like spread, SMART BALANCE Light Buttery Spread

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	59.89 gr.	17 gr.
Energy	337 kcal	95.5 kcal
Energy	1410 kj	399.8 kj
Protein	0.02 gr.	0.01 gr.
Total lipid (fat)	36.41 gr.	10.3 gr.
Ash	1.7 gr.	0.5 gr.
Carbohydrates	1.98 gr.	0.6 gr.
Calcium, Ca	3 mg	0.9 mg
List continued below
Magnesium, Mg	1 mg	0.3 mg
Phosphorus, P	1 mg	0.3 mg
Potassium, K	32 mg	9.1 mg
Sodium, Na	580 mg	164.4 mg
Vitamin A, IU	5161 IU	1463.3 IU
Vitamin A, RAE	1433 mcg	406.3 mcg
Retinol	1410 mcg	399.8 mcg
Vitamin E (alpha-tocopherol)	15.75 mg	4.5 mg
Tocopherol, beta	0.06 mg	0.02 mg
Tocopherol, gamma	7.76 mg	2.2 mg
Tocopherol, delta	1.12 mg	0.3 mg
Vitamin K (phylloquinone)	46.8 mcg	13.3 mcg
Fats, saturated	10.09 gr.	2.9 gr.
Fats, monounsaturated	13.7 gr.	3.9 gr.
Fats, polyunsaturated	9.65 gr.	2.7 gr.
Fats, trans	0.61 gr.	0.2 gr.
Fatty acids, total trans-monoenoic	0.28 gr.	0.1 gr.
Fatty acids, total trans-polyenoic	0.33 gr.	0.1 gr.