Log in/RegisterFish, salmon, red, (sockeye), kippered (Alaska Native)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 69.41 gr. | 19.7 gr. |
| Energy | 141 kcal | 40 kcal |
| Energy | 589 kj | 167 kj |
| Protein | 24.5 gr. | 6.9 gr. |
| Total lipid (fat) | 4.75 gr. | 1.3 gr. |
| Ash | 2.25 gr. | 0.6 gr. |
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| Calcium, Ca | 54 mg | 15.3 mg |
| Iron, Fe | 0.49 mg | 0.1 mg |
| Magnesium, Mg | 31 mg | 8.8 mg |
| Phosphorus, P | 280 mg | 79.4 mg |
| Potassium, K | 400 mg | 113.4 mg |
| Sodium, Na | 460 mg | 130.4 mg |
| Zinc, Zn | 0.75 mg | 0.2 mg |
| Copper, Cu | 0.15 mg | 0.04 mg |
| Manganese, Mn | 0.04 mg | 0.01 mg |
| Selenium, Se | 33.5 mcg | 9.5 mcg |
| Vitamin B1, Thiamin | 0.09 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.23 mg | 0.1 mg |
| Vitamin B3, Niacin | 8.52 mg | 2.4 mg |
| Vitamin B5, Pantothenic acid | 0.92 mg | 0.3 mg |
| Vitamin B6 | 0.29 mg | 0.1 mg |
| Folate, total | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Choline, total | 88.2 mg | 25 mg |
| Betaine | 4.2 mg | 1.2 mg |
| Vitamin B12 | 4.98 mcg | 1.4 mcg |
| Vitamin A, IU | 50 IU | 14.2 IU |
| Vitamin A, RAE | 15 mcg | 4.3 mcg |
| Retinol | 14 mcg | 4 mcg |
| Vitamin E (alpha-tocopherol) | 0.44 mg | 0.1 mg |
| Vitamin D | 80 IU | 22.7 IU |
| Fats, saturated | 0.8 gr. | 0.2 gr. |
| Fats, monounsaturated | 1.83 gr. | 0.5 gr. |
| Fats, polyunsaturated | 1.13 gr. | 0.3 gr. |
| Cholesterol | 68 mg | 19.3 mg |
