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Fish, salmon, king, with skin, kippered, (Alaska Native)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	61.52 gr.	17.4 gr.
Energy	209 kcal	59.3 kcal
Energy	876 kj	248.4 kj
Protein	23.19 gr.	6.6 gr.
Total lipid (fat)	12.95 gr.	3.7 gr.
Ash	3.21 gr.	0.9 gr.
List continued below
Calcium, Ca	55 mg	15.6 mg
Iron, Fe	0.55 mg	0.2 mg
Magnesium, Mg	29 mg	8.2 mg
Phosphorus, P	270 mg	76.6 mg
Potassium, K	390 mg	110.6 mg
Sodium, Na	870 mg	246.7 mg
Zinc, Zn	0.77 mg	0.2 mg
Copper, Cu	0.15 mg	0.04 mg
Manganese, Mn	0.04 mg	0.01 mg
Selenium, Se	30.5 mcg	8.6 mcg
Vitamin B1, Thiamin	0.04 mg	0.01 mg
Vitamin B2, Riboflavin	0.2 mg	0.1 mg
Vitamin B3, Niacin	8.61 mg	2.4 mg
Vitamin B5, Pantothenic acid	0.82 mg	0.2 mg
Vitamin B6	0.38 mg	0.1 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Folate, DFE	3 mcg	0.9 mcg
Choline, total	98.9 mg	28 mg
Betaine	3.6 mg	1 mg
Vitamin B12	3.65 mcg	1 mcg
Vitamin A, IU	41 IU	11.6 IU
Vitamin A, RAE	12 mcg	3.4 mcg
Vitamin E (alpha-tocopherol)	0.42 mg	0.1 mg
Vitamin D	46 IU	13 IU
Fats, saturated	2.44 gr.	0.7 gr.
Fats, monounsaturated	5.86 gr.	1.7 gr.
Fats, polyunsaturated	2.09 gr.	0.6 gr.
Cholesterol	67 mg	19 mg
Tryptophan	0.26 gr.	0.1 gr.
Threonine	1.02 gr.	0.3 gr.
Isoleucine	0.91 gr.	0.3 gr.
Leucine	1.66 gr.	0.5 gr.
Lysine	1.9 gr.	0.5 gr.
Methionine	0.63 gr.	0.2 gr.
Cystine	0.2 gr.	0.1 gr.
Phenylalanine	0.9 gr.	0.3 gr.
Tyrosine	0.76 gr.	0.2 gr.
Valine	1.12 gr.	0.3 gr.
Arginine	1.36 gr.	0.4 gr.
Histidine	0.55 gr.	0.2 gr.
Alanine	1.48 gr.	0.4 gr.
Aspartic acid	2.21 gr.	0.6 gr.
Glutamic acid	3.05 gr.	0.9 gr.
Glycine	1.23 gr.	0.3 gr.
Proline	1.08 gr.	0.3 gr.
Serine	0.91 gr.	0.3 gr.