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Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	7 IU	2 IU
Water	56.2 gr.	15.9 gr.
Energy	221 kcal	62.7 kcal
Energy	924 kj	262 kj
Protein	6.4 gr.	1.8 gr.
Total lipid (fat)	10.1 gr.	2.9 gr.
Ash	1.19 gr.	0.3 gr.
Carbohydrates	26.11 gr.	7.4 gr.
Fiber	0.8 gr.	0.2 gr.
Sugars	8.52 gr.	2.4 gr.
Calcium, Ca	222 mg	62.9 mg
Iron, Fe	0.29 mg	0.1 mg
Magnesium, Mg	28 mg	7.9 mg
List continued below
Phosphorus, P	173 mg	49.1 mg
Potassium, K	305 mg	86.5 mg
Sodium, Na	104 mg	29.5 mg
Zinc, Zn	0.82 mg	0.2 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.08 mg	0.02 mg
Selenium, Se	2.4 mcg	0.7 mcg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.26 mg	0.1 mg
Vitamin B3, Niacin	0.18 mg	0.05 mg
Vitamin B5, Pantothenic acid	0.48 mg	0.1 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	7 mcg	2 mcg
Folate, food	7 mcg	2 mcg
Folate, DFE	7 mcg	2 mcg
Choline, total	29.7 mg	8.4 mg
Vitamin B12	0.49 mcg	0.1 mcg
Vitamin A, IU	123 IU	34.9 IU
Vitamin A, RAE	19 mcg	5.4 mcg
Retinol	15 mcg	4.3 mcg
Vitamin E (alpha-tocopherol)	0.42 mg	0.1 mg
Vitamin K (phylloquinone)	1.3 mcg	0.4 mcg
Fats, saturated	5.53 gr.	1.6 gr.
Fats, monounsaturated	2.7 gr.	0.8 gr.
Fats, polyunsaturated	1.36 gr.	0.4 gr.
Cholesterol	10 mg	2.8 mg
Caffeine	3 mg	0.9 mg
Theobromine	32 mg	9.1 mg
Carotene, beta	44 mcg	12.5 mcg