Log in/RegisterFrankfurter, beef, low fat
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin D | 24 IU | 6.8 IU |
| Water | 63.8 gr. | 18.1 gr. |
| Energy | 233 kcal | 66.1 kcal |
| Energy | 975 kj | 276.4 kj |
| Protein | 12 gr. | 3.4 gr. |
| Total lipid (fat) | 9.5 gr. | 2.7 gr. |
| Ash | 3.1 gr. | 0.9 gr. |
| Carbohydrates | 1.6 gr. | 0.5 gr. |
| Sugars | 0.85 gr. | 0.2 gr. |
| Calcium, Ca | 8 mg | 2.3 mg |
| Iron, Fe | 1.15 mg | 0.3 mg |
| Magnesium, Mg | 11 mg | 3.1 mg |
| Phosphorus, P | 191 mg | 54.2 mg |
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| Potassium, K | 129 mg | 36.6 mg |
| Sodium, Na | 744 mg | 210.9 mg |
| Zinc, Zn | 1.96 mg | 0.6 mg |
| Copper, Cu | 0.07 mg | 0.02 mg |
| Selenium, Se | 13.9 mcg | 3.9 mcg |
| Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
| Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
| Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
| Vitamin B3, Niacin | 2.3 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.03 mg |
| Folate, total | 4 mcg | 1.1 mcg |
| Folate, food | 4 mcg | 1.1 mcg |
| Folate, DFE | 4 mcg | 1.1 mcg |
| Choline, total | 44 mg | 12.5 mg |
| Betaine | 4.8 mg | 1.4 mg |
| Vitamin B12 | 1.4 mcg | 0.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.18 mg | 0.1 mg |
| Vitamin K (phylloquinone) | 1.8 mcg | 0.5 mcg |
| Fats, saturated | 1.53 gr. | 0.4 gr. |
| Fats, monounsaturated | 3.81 gr. | 1.1 gr. |
| Fats, polyunsaturated | 0.23 gr. | 0.1 gr. |
| Cholesterol | 40 mg | 11.3 mg |
