Frankfurter, low sodium
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin D | 37 IU | 10.5 IU |
Water | 56.7 gr. | 16.1 gr. |
Energy | 312 kcal | 88.5 kcal |
Energy | 1305 kj | 370 kj |
Protein | 12 gr. | 3.4 gr. |
Total lipid (fat) | 28.51 gr. | 8.1 gr. |
Ash | 0.99 gr. | 0.3 gr. |
Carbohydrates | 1.8 gr. | 0.5 gr. |
Calcium, Ca | 20 mg | 5.7 mg |
Iron, Fe | 1.43 mg | 0.4 mg |
Magnesium, Mg | 3 mg | 0.9 mg |
Phosphorus, P | 87 mg | 24.7 mg |
List continued below |
||
Potassium, K | 166 mg | 47.1 mg |
Sodium, Na | 311 mg | 88.2 mg |
Zinc, Zn | 2.17 mg | 0.6 mg |
Copper, Cu | 0.06 mg | 0.02 mg |
Selenium, Se | 12 mcg | 3.4 mcg |
Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
Vitamin B3, Niacin | 2.42 mg | 0.7 mg |
Vitamin B6 | 0.12 mg | 0.03 mg |
Folate, total | 4 mcg | 1.1 mcg |
Folate, food | 4 mcg | 1.1 mcg |
Folate, DFE | 4 mcg | 1.1 mcg |
Choline, total | 41.2 mg | 11.7 mg |
Betaine | 3.6 mg | 1 mg |
Vitamin B12 | 1.54 mcg | 0.4 mcg |
Vitamin E (alpha-tocopherol) | 0.17 mg | 0.05 mg |
Vitamin K (phylloquinone) | 0.3 mcg | 0.1 mcg |
Fats, saturated | 12.04 gr. | 3.4 gr. |
Fats, monounsaturated | 13.61 gr. | 3.9 gr. |
Fats, polyunsaturated | 1.38 gr. | 0.4 gr. |
Cholesterol | 61 mg | 17.3 mg |