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Chicken, broilers or fryers, giblets, cooked, fried

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	47.89 gr.	13.6 gr.
Energy	277 kcal	78.5 kcal
Energy	1159 kj	328.6 kj
Protein	32.54 gr.	9.2 gr.
Total lipid (fat)	13.46 gr.	3.8 gr.
Ash	1.77 gr.	0.5 gr.
Carbohydrates	4.35 gr.	1.2 gr.
Calcium, Ca	18 mg	5.1 mg
Iron, Fe	10.32 mg	2.9 mg
Magnesium, Mg	25 mg	7.1 mg
Phosphorus, P	286 mg	81.1 mg
Potassium, K	330 mg	93.6 mg
Sodium, Na	113 mg	32 mg
Zinc, Zn	6.27 mg	1.8 mg
List continued below
Copper, Cu	0.42 mg	0.1 mg
Manganese, Mn	0.22 mg	0.1 mg
Selenium, Se	104.2 mcg	29.5 mcg
Vitamin C, ascorbic acid	8.7 mg	2.5 mg
Vitamin B1, Thiamin	0.1 mg	0.03 mg
Vitamin B2, Riboflavin	1.52 mg	0.4 mg
Vitamin B3, Niacin	10.99 mg	3.1 mg
Vitamin B5, Pantothenic acid	4.45 mg	1.3 mg
Vitamin B6	0.61 mg	0.2 mg
Folate, total	379 mcg	107.5 mcg
Folate, food	379 mcg	107.5 mcg
Folate, DFE	379 mcg	107.5 mcg
Vitamin B12	13.31 mcg	3.8 mcg
Vitamin A, IU	11929 IU	3382.2 IU
Vitamin A, RAE	3582 mcg	1015.6 mcg
Retinol	3582 mcg	1015.6 mcg
Fats, saturated	3.8 gr.	1.1 gr.
Fats, monounsaturated	4.42 gr.	1.3 gr.
Fats, polyunsaturated	3.38 gr.	1 gr.
Cholesterol	446 mg	126.5 mg
Tryptophan	0.37 gr.	0.1 gr.
Threonine	1.47 gr.	0.4 gr.
Isoleucine	1.63 gr.	0.5 gr.
Leucine	2.6 gr.	0.7 gr.
Lysine	2.35 gr.	0.7 gr.
Methionine	0.81 gr.	0.2 gr.
Cystine	0.44 gr.	0.1 gr.
Phenylalanine	1.48 gr.	0.4 gr.
Tyrosine	1.07 gr.	0.3 gr.
Valine	1.74 gr.	0.5 gr.
Arginine	2.16 gr.	0.6 gr.
Histidine	0.76 gr.	0.2 gr.
Alanine	1.59 gr.	0.4 gr.
Aspartic acid	3.02 gr.	0.9 gr.
Glutamic acid	5.06 gr.	1.4 gr.
Glycine	1.78 gr.	0.5 gr.
Proline	1.7 gr.	0.5 gr.
Serine	1.43 gr.	0.4 gr.