KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fatty acids, total trans-monoenoic	0.03 gr.	0.01 gr.
Fatty acids, total trans-polyenoic	0.02 gr.	0.01 gr.
Water	64.78 gr.	18.4 gr.
Energy	170 kcal	48.2 kcal
Energy	713 kj	202.2 kj
Protein	25.9 gr.	7.3 gr.
Total lipid (fat)	7.43 gr.	2.1 gr.
Ash	2.09 gr.	0.6 gr.
Calcium, Ca	16 mg	4.5 mg
Iron, Fe	1.05 mg	0.3 mg
Magnesium, Mg	23 mg	6.5 mg
Phosphorus, P	224 mg	63.5 mg
Potassium, K	273 mg	77.4 mg
Sodium, Na	526 mg	149.1 mg
List continued below
Zinc, Zn	2.51 mg	0.7 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.06 mg	0.02 mg
Selenium, Se	30.9 mcg	8.8 mcg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.26 mg	0.1 mg
Vitamin B3, Niacin	5.24 mg	1.5 mg
Vitamin B5, Pantothenic acid	1.29 mg	0.4 mg
Vitamin B6	0.25 mg	0.1 mg
Vitamin B12	0.63 mcg	0.2 mcg
Vitamin A, IU	35 IU	9.9 IU
Vitamin A, RAE	11 mcg	3.1 mcg
Retinol	11 mcg	3.1 mcg
Fats, saturated	1.89 gr.	0.5 gr.
Fats, monounsaturated	2.9 gr.	0.8 gr.
Fats, polyunsaturated	2.05 gr.	0.6 gr.
Fats, trans	0.05 gr.	0.01 gr.
Cholesterol	137 mg	38.8 mg
Tryptophan	0.2 gr.	0.1 gr.
Threonine	0.85 gr.	0.2 gr.
Isoleucine	0.76 gr.	0.2 gr.
Leucine	1.58 gr.	0.4 gr.
Lysine	1.12 gr.	0.3 gr.
Methionine	0.38 gr.	0.1 gr.
Cystine	0.3 gr.	0.1 gr.
Phenylalanine	0.99 gr.	0.3 gr.
Tyrosine	0.79 gr.	0.2 gr.
Valine	0.94 gr.	0.3 gr.
Arginine	1.46 gr.	0.4 gr.
Histidine	0.62 gr.	0.2 gr.
Alanine	1.48 gr.	0.4 gr.
Aspartic acid	1.76 gr.	0.5 gr.
Glutamic acid	6.06 gr.	1.7 gr.
Glycine	2.18 gr.	0.6 gr.
Proline	2.08 gr.	0.6 gr.
Serine	1.01 gr.	0.3 gr.
Hydroxyproline	0.7 gr.	0.2 gr.