POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fatty acids, total trans-monoenoic	0.11 gr.	0.03 gr.
Fatty acids, total trans-polyenoic	0.02 gr.	0.01 gr.
Water	64.18 gr.	18.2 gr.
Energy	170 kcal	48.2 kcal
Energy	713 kj	202.2 kj
Protein	26.51 gr.	7.5 gr.
Total lipid (fat)	7.14 gr.	2 gr.
Ash	2.13 gr.	0.6 gr.
Carbohydrates	0.04 gr.	0.01 gr.
Calcium, Ca	16 mg	4.5 mg
Iron, Fe	1.06 mg	0.3 mg
Magnesium, Mg	25 mg	7.1 mg
Phosphorus, P	206 mg	58.4 mg
Potassium, K	321 mg	91 mg
Sodium, Na	478 mg	135.5 mg
List continued below
Zinc, Zn	2.59 mg	0.7 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.05 mg	0.01 mg
Selenium, Se	34.6 mcg	9.8 mcg
Vitamin B1, Thiamin	0.11 mg	0.03 mg
Vitamin B2, Riboflavin	0.34 mg	0.1 mg
Vitamin B3, Niacin	6.15 mg	1.7 mg
Vitamin B5, Pantothenic acid	1.47 mg	0.4 mg
Vitamin B6	0.3 mg	0.1 mg
Vitamin B12	0.85 mcg	0.2 mcg
Vitamin A, IU	34 IU	9.6 IU
Vitamin A, RAE	10 mcg	2.8 mcg
Retinol	10 mcg	2.8 mcg
Fats, saturated	2.28 gr.	0.6 gr.
Fats, monounsaturated	3.08 gr.	0.9 gr.
Fats, polyunsaturated	1.01 gr.	0.3 gr.
Fats, trans	0.13 gr.	0.04 gr.
Cholesterol	127 mg	36 mg
Tryptophan	0.2 gr.	0.1 gr.
Threonine	0.88 gr.	0.2 gr.
Isoleucine	0.78 gr.	0.2 gr.
Leucine	1.62 gr.	0.5 gr.
Lysine	1.15 gr.	0.3 gr.
Methionine	0.38 gr.	0.1 gr.
Cystine	0.31 gr.	0.1 gr.
Phenylalanine	1.01 gr.	0.3 gr.
Tyrosine	0.81 gr.	0.2 gr.
Valine	0.97 gr.	0.3 gr.
Arginine	1.5 gr.	0.4 gr.
Histidine	0.63 gr.	0.2 gr.
Alanine	1.51 gr.	0.4 gr.
Aspartic acid	1.8 gr.	0.5 gr.
Glutamic acid	6.2 gr.	1.8 gr.
Glycine	2.23 gr.	0.6 gr.
Proline	2.13 gr.	0.6 gr.
Serine	1.03 gr.	0.3 gr.
Hydroxyproline	0.69 gr.	0.2 gr.