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SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 79.7 gr. 22.6 gr.
Energy 80 kcal 22.7 kcal
Energy 335 kj 95 kj
Protein 2.78 gr. 0.8 gr.
Total lipid (fat) 0.6 gr. 0.2 gr.
Ash 1.05 gr. 0.3 gr.
Carbohydrates 15.87 gr. 4.5 gr.
Fiber 1.2 gr. 0.3 gr.
Sugars 5.16 gr. 1.5 gr.
Calcium, Ca 8 mg 2.3 mg
Iron, Fe 0.29 mg 0.1 mg
Sodium, Na 377 mg 106.9 mg
Vitamin B1, Thiamin 0.06 mg 0.02 mg
List continued below
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
Vitamin B3, Niacin 1.19 mg 0.3 mg
Folate, total 32 mcg 9.1 mcg
Vitamin A, IU 79 IU 22.4 IU
Fats, saturated 0.2 gr. 0.1 gr.
Cholesterol 2 mg 0.6 mg