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SILK Vanilla, soymilk
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Energy |
172 kj |
48.8 kj |
Water |
91.32 gr. |
25.9 gr. |
Energy |
41 kcal |
11.6 kcal |
Protein |
2.47 gr. |
0.7 gr. |
Total lipid (fat) |
1.44 gr. |
0.4 gr. |
Ash |
0.65 gr. |
0.2 gr. |
Carbohydrates |
4.12 gr. |
1.2 gr. |
Fiber |
0.4 gr. |
0.1 gr. |
Sugars |
2.88 gr. |
0.8 gr. |
Calcium, Ca |
123 mg |
34.9 mg |
Iron, Fe |
0.44 mg |
0.1 mg |
Magnesium, Mg |
16 mg |
4.5 mg |
Potassium, K |
123 mg |
34.9 mg |
Sodium, Na |
39 mg |
11.1 mg |
List continued below
|
Zinc, Zn |
0.25 mg |
0.1 mg |
Selenium, Se |
2.3 mcg |
0.7 mcg |
Vitamin B2, Riboflavin |
0.21 mg |
0.1 mg |
Folate, total |
10 mcg |
2.8 mcg |
Folate, food |
10 mcg |
2.8 mcg |
Vitamin B12 |
1.23 mcg |
0.3 mcg |
Vitamin A, IU |
206 IU |
58.4 IU |
Vitamin D |
49 IU |
13.9 IU |
Fats, saturated |
0.21 gr. |
0.1 gr. |