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LOMA LINDA Tender Rounds with Gravy, canned, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin B5, Pantothenic acid	0.5 mg	0.1 mg
Energy	607 kj	172.1 kj
Water	69.1 gr.	19.6 gr.
Energy	145 kcal	41.1 kcal
Protein	16.3 gr.	4.6 gr.
Total lipid (fat)	5.6 gr.	1.6 gr.
Ash	1.6 gr.	0.5 gr.
Carbohydrates	7.4 gr.	2.1 gr.
Fiber	3.5 gr.	1 gr.
Sugars	1 gr.	0.3 gr.
Calcium, Ca	14 mg	4 mg
Iron, Fe	1.5 mg	0.4 mg
Phosphorus, P	103 mg	29.2 mg
Potassium, K	95 mg	26.9 mg
Sodium, Na	443 mg	125.6 mg
List continued below
Zinc, Zn	0.8 mg	0.2 mg
Vitamin B1, Thiamin	1 mg	0.3 mg
Vitamin B2, Riboflavin	0.5 mg	0.1 mg
Vitamin B3, Niacin	0.5 mg	0.1 mg
Vitamin B6	0.2 mg	0.1 mg
Vitamin B12	2.2 mcg	0.6 mcg
Fats, saturated	0.7 gr.	0.2 gr.
Fats, monounsaturated	1.3 gr.	0.4 gr.
Fats, polyunsaturated	2.3 gr.	0.7 gr.
Cholesterol	1 mg	0.3 mg