Log in/RegisterLOMA LINDA Swiss Stake with Gravy, canned, unprepared
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin B5, Pantothenic acid | 1.2 mg | 0.3 mg |
| Energy | 577 kj | 163.6 kj |
| Water | 70.9 gr. | 20.1 gr. |
| Energy | 138 kcal | 39.1 kcal |
| Protein | 10.2 gr. | 2.9 gr. |
| Total lipid (fat) | 6.2 gr. | 1.8 gr. |
| Ash | 2 gr. | 0.6 gr. |
| Carbohydrates | 10.4 gr. | 2.9 gr. |
| Fiber | 3.2 gr. | 0.9 gr. |
| Sugars | 0.9 gr. | 0.3 gr. |
| Calcium, Ca | 35 mg | 9.9 mg |
| Iron, Fe | 1.8 mg | 0.5 mg |
| Phosphorus, P | 140 mg | 39.7 mg |
| Potassium, K | 226 mg | 64.1 mg |
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| Sodium, Na | 471 mg | 133.5 mg |
| Zinc, Zn | 0.7 mg | 0.2 mg |
| Vitamin B1, Thiamin | 1.3 mg | 0.4 mg |
| Vitamin B2, Riboflavin | 0.9 mg | 0.3 mg |
| Vitamin B3, Niacin | 15.4 mg | 4.4 mg |
| Vitamin B6 | 1.1 mg | 0.3 mg |
| Vitamin B12 | 7.3 mcg | 2.1 mcg |
| Fats, saturated | 0.8 gr. | 0.2 gr. |
| Fats, monounsaturated | 1.6 gr. | 0.5 gr. |
| Fats, polyunsaturated | 3.7 gr. | 1 gr. |
| Cholesterol | 1 mg | 0.3 mg |
