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LOMA LINDA Vege-Burger, canned, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Energy	477 kj	135.2 kj
Water	72 gr.	20.4 gr.
Energy	114 kcal	32.3 kcal
Protein	22.2 gr.	6.3 gr.
Total lipid (fat)	1.2 gr.	0.3 gr.
Ash	0.9 gr.	0.3 gr.
Carbohydrates	3.7 gr.	1 gr.
Fiber	2.6 gr.	0.7 gr.
Sugars	0.8 gr.	0.2 gr.
Calcium, Ca	16 mg	4.5 mg
Iron, Fe	1.7 mg	0.5 mg
Phosphorus, P	80 mg	22.7 mg
Potassium, K	74 mg	21 mg
Sodium, Na	222 mg	62.9 mg
List continued below
Zinc, Zn	1.3 mg	0.4 mg
Vitamin B1, Thiamin	0.2 mg	0.1 mg
Vitamin B2, Riboflavin	0.5 mg	0.1 mg
Vitamin B3, Niacin	9.9 mg	2.8 mg
Vitamin B5, Pantothenic acid	1.8 mg	0.5 mg
Vitamin B6	0.6 mg	0.2 mg
Vitamin B12	6.6 mcg	1.9 mcg
Fats, saturated	0.2 gr.	0.1 gr.
Fats, monounsaturated	0.2 gr.	0.1 gr.
Fats, polyunsaturated	0.8 gr.	0.2 gr.