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LOMA LINDA Tender Bits, canned, unprepared

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin B5, Pantothenic acid	1.8 mg	0.5 mg
Energy	565 kj	160.2 kj
Water	70 gr.	19.8 gr.
Energy	135 kcal	38.3 kcal
Protein	15.1 gr.	4.3 gr.
Total lipid (fat)	4.6 gr.	1.3 gr.
Ash	2 gr.	0.6 gr.
Carbohydrates	8.3 gr.	2.4 gr.
Fiber	4.3 gr.	1.2 gr.
Sugars	0.6 gr.	0.2 gr.
Calcium, Ca	17 mg	4.8 mg
Iron, Fe	1.6 mg	0.5 mg
Phosphorus, P	88 mg	25 mg
Potassium, K	65 mg	18.4 mg
List continued below
Sodium, Na	613 mg	173.8 mg
Zinc, Zn	1 mg	0.3 mg
Vitamin B1, Thiamin	0.5 mg	0.1 mg
Vitamin B2, Riboflavin	0.6 mg	0.2 mg
Vitamin B3, Niacin	6.6 mg	1.9 mg
Vitamin B6	0.1 mg	0.03 mg
Vitamin B12	0.1 mcg	0.03 mcg
Fats, saturated	0.7 gr.	0.2 gr.
Fats, monounsaturated	1.1 gr.	0.3 gr.
Fats, polyunsaturated	2.6 gr.	0.7 gr.